Thread: Pinzhead unsponsored Ace Labs Test/EQ log

Originally Posted by pinzhead

4/16

Nothing really new. Sore all over. Knees hurt, right elbow, left tricep, lower back, right rear delt. All pains I can train around though.

Did some triceps today, but went lighter and did giant sets with some drop sets as well. Once again the pump was ridiculous lol. Felt great.

Trained biceps as well, but kept the workout the same as what I have been doing, 1-2 warm up sets and 1 heavy set 4-6 reps per exercise. Usually 4 exercises total.

Sleep continues to be a problem. I work nights and think it'll always be a problem so long as I stay on that schedule.
I just read another article today about all the great health issues I'm at a higher risk of getting because of the constant sleep deprivation.

AAS notes:
Ace Labs gear continues to be smooth with no PIP. I've learned to avoid spot injections in my tris. That seems to be the one spot I do get a lot of irritation.

I think I've got a few weeks left of the EQ and test. Going to make the best of it for sure.

Sent from my ONEPLUS A6013 using Tapatalk

Give it your best brother!