Thread: >> German's Log <<

Morning boys.

I will be continuing my journey across borders now. BT was kind enough to give me this opportunity. So, back at it boys. You know the drill.

I might not be as active as I was in the past. I will do my best just, a lot of life things going on so, checking in sometimes might be a little difficult.

I'm still in a cutting phase. I don't know if it's working but, I'm told I am dropping bodyfat, who knows?

Cardio 5 to 6 x a week at the moment just upped it up to 25 min sessions. Macros, about 1730 to 1750. And roughly on the same split until I see a doctor about my knee and shoulder... which might be a few months. weighing between 165lbs and 170lbs.

Currently using 10mg of BT Var. I will be dropping down to 5mg in a few weeks. Lets see if I can maintain my size while, dropping bodyfat.

and, of course, starting point picture. taken last week. haven't had a chance to really take a picture this week.