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05-22-2019, 05:42 PM
#291
Originally Posted by
JimmyMcFistacuff
Subd
Not sure how I didn't see this log.
Quads and caps are really nice.
Good job. Keep pushing.
JMcF.
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She got shoulders
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05-22-2019, 05:42 PM
#292
Originally Posted by
Biggaintime
She got shoulders
Everyone got better shoulders then me on bop
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05-22-2019, 05:44 PM
#293
Originally Posted by
Biggaintime
Everyone got better shoulders then me on bop
Gotta force em dude. Shoulders are fuckin HARD to grow. I been focusing on them for 2 year!
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05-22-2019, 06:13 PM
#294
What's 8 x 8 besides 64 lol
If you ain't getting laid, quit lifting mother-fucker
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05-23-2019, 01:50 PM
#295
Originally Posted by
Sachie
What's 8 x 8 besides 64 lol
I'll be doing eight sets of eight with 30 second breaks in between. I have 45 mins complete the workout.
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05-23-2019, 01:51 PM
#296
Off today. I think. I'm beat.
Maybe do cardio? I havent decided yet.
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05-23-2019, 01:51 PM
#297
Originally Posted by
German89
I'll be doing eight sets of eight with 30 second breaks in between. I have 45 mins complete the workout.
Mornin ...dont faget cardio
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strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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05-23-2019, 02:23 PM
#298
Originally Posted by
Bigdaddyperk
Mornin ...dont faget cardio
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Lol.. I might do cardio today. Might just rest. Havent decided yet.
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05-24-2019, 01:26 PM
#299
So cardio of course today
I'm probably gonna do shoulders and bis today
I'm sick. Sore throat. Phlemy. Hopefully it goes away in a few days. And my sciatica is still irritating me but nothing I can do for that.
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05-24-2019, 01:35 PM
#300
Originally Posted by
German89
So cardio of course today
I'm probably gonna do shoulders and bis today
I'm sick. Sore throat. Phlemy. Hopefully it goes away in a few days. And my sciatica is still irritating me but nothing I can do for that.
Have a good workout German.... hope you feel better...
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