Arms tight,shoulders round and upper chest is tight. Good job German89!
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I'll be back in a bit to update.. hope you have a good day perk lol
Fuck I never came back to update.
I changed some macros back around.
I am doing bloodwork today. I will probably be dropping var for a period to show up. I'm guessing my estrogen is low and, I hope to get my hands on some progesterone. I see the doctor today so. Let's hope I can get what i want. I want to tell him about the steroids but, I dont need him being all judgey. Let's hope jesus not a dick!
Oh in canada we can use hormones but cant deal them ;) so we can tell our doctors and not get in trouble with insurance.
Tear in my shoulder.
Dont know what's wrong with my knee.
Have to do bloods fasted so, probably get that done, tomorrow or friday.