Thread: BIGDADDYPERKS JACKED LOG

Originally Posted by AnabolicsAnonymous

That’s a big boy


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If im not carefull ill hit 290 in notime lol....may start adding tad of aromasin....and tighten up the cal intake..

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Today was arms
20 min treadmill
Cable pushdowns super set barbell curl 6 sets each pyramid.
12 -20reprange

6 sets seated cable curl
Superset with
6 sets seated dip machine
Pyramid ..rep range 12 - failure

Also did some barbell forearm curls like 5 sets of 12 reverse..



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Originally Posted by German89

I wish my forearms would grow!!!

They're the hardest to grow... and they're difficult to work out years ago they had a seated machine at the gym that was awesome wish they would bring it back

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Originally Posted by Big Perk

Holy fuck...just weighed myself at work hahaha....imma have to calm down...may be taking on some water...271 no wonder why my wife getting suspicious

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Hold On Hold On.. Wait a second... You telling me your wife dosn’t know your Gased up.. ?? How the Fuck are. You hiding that. Please tell me your secret... inquiring minds want to know. Cause I sweat the bed the last two nights in a row and pounded the shit outta here three times this weekend and she said to me last night . “ I hope your not using that Fucking Tren again.” No babe I am not... So please tell me how you are using 600mg of Tren Base and no one knows.. that’s Magic ..

Originally Posted by MrBash

Hold On Hold On.. Wait a second... You telling me your wife dosn’t know your Gased up.. ?? How the Fuck are. You hiding that. Please tell me your secret... inquiring minds want to know. Cause I sweat the bed the last two nights in a row and pounded the shit outta here three times this weekend and she said to me last night . “ I hope your not using that Fucking Tren again.� No babe I am not... So please tell me how you are using 600mg of Tren Base and no one knows.. that’s Magic ..

Lol well she's been accusing me left and right as long as I don't get jealous I'm not a blow it of course wanting sex every single day she's really getting skeptical she said you're starting to look bigger again and yesterday at my daughter's cheer banquet I was getting all teary-eyed....lol just trying my best keep my composure and keep my mouth shut.... as far as the sweating she don't pay no attention to that.... the sex is the biggest giveaway right now especially when I have my face buried in that ass for about 20 minutes straight

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Originally Posted by Big Perk

They're the hardest to grow... and they're difficult to work out years ago they had a seated machine at the gym that was awesome wish they would bring it back

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Ok Big. I am not a professional just my opinion. But there is a remedy to the forearms. Two things to get them to grow.. this one is good for the outside. Load the stack on you pulldown machine.. use a straight bar. Pull the weight down however you can then lock it half way up and hold that fucker as long as you can when you can’t hold it any longer let it up. Do that 3/4/5 times. Then for your inners. In the rack don’t do it off the floor set it in the rack like a high rack pull from say the knee or mid quad. Load that fucker up and stand up with it. Hold it tight and really squeeze your forearms.. hold it as long as you can and let it go. Do that 3/4/5 times.. try it 2 times a week.. it does work.

My labido is fucking sky rocketting all i can think about is eating ass sucking toes and face fucking bitches i mean chicks lol....sorry ladies just being honest i mean this is my log ....wheeeew cant stop thinking bout sex....geeeezus try to stop by my wife's work to get a b******....lol yeah no.....

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