• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Results 1 to 6 of 6

    Thread: Training for the long run..

    1. #1
      Member
      is Looking to GROW as usual
       
      I am:
      Wtf
       
      Mobman702's Avatar
      Join Date
      Mar 2019
      Posts
      146
      Post Thanks / Like
      Rep Power
      1855

      Training for the long run..

      Hello All:

      I have been in this game since the mid 80's and have had my share's of the up's and downs in my career and have learned from them.. I was dumb when I was young and did my STUPID LIFTING bc I had to show all that I was the shit.. BIG MISTAKE, I injured my back bad and to this day, it never gets better. I have 3 degenerated disc's in the lower that will NEVER get any better. I have to compensate when it comes to the power exercises BC my back can not handle the stress and pressure.. What I have learned over the years and years of lifting that we are all subject to injures and as we get older, injuries come quicker and take longer to heal from. So with this said, I came up with my own theory that I totally believe in and that is:

      "Smart Lifting is the key to longevity". This is true and I feel if you want to last in this game for the long run, take this theory in consideration. Hope all is well and Peace Out to all.. MOB..

    2. Thanks Sachie, Rizkybuziness thanked for this post
      Likes Sachie, Rizkybuziness liked this post
    3.    Sponsored Links

      ----
    4. #2
      BOP VETERAN
      is Riding the gain train baby!
       
      I am:
      ----
       
      JohnMcc's Avatar
      Join Date
      Mar 2019
      Posts
      10,368
      Post Thanks / Like
      Rep Power
      374603
      I respect your philosophy, I have come to adopt this philosophy myself. As sad as it might sound I am 27 and can already feel the aches and pains(probably due to working construction and not in the smartest of ways). In college all I cared about was how much weight I could move, now it's all about looking good and feeling good. Your wisdom is greatly appreciated.

    5. Thanks Mobman702 thanked for this post
      Likes Mobman702 liked this post
    6. ----
    7. #3
      BOP VETERAN
      is Living the dream.
       
      I am:
      Hungry
       
      Sachie's Avatar
      Join Date
      Feb 2019
      Location
      Mitten
      Posts
      1,972
      Post Thanks / Like
      Rep Power
      123087
      Shoulder surgery, deteriorated disc, herniated disc, spinal stenosis, epidural shots to walk cortisone in the knee, 30% tear in right distal bicep tendon and yet I still lift heavy. I try to always go light and a lot of reps but that doesn't last long. It's not in my blood. I used to have 23in arms.. Miss that shit as they still get big but my right one doesn't quite tighten up and swell all the way like it did b4 the tear. I'm gonna keep on keeping on until my body quits. Why because it what makes me happy, clears my mind,balances my life and keeps my sanity. If I don't lift and lift heavy everything in my life gets fucked up. Been doing it 27yrs and going to do it until I die!
      If you ain't getting laid, quit lifting mother-fucker

    8. Thanks Mobman702 thanked for this post
      Likes Mobman702, Rizkybuziness liked this post
    9. ----
    10. #4
      Member
      This user has no status.
       
      I am:
      ----
       
      bsherryjr's Avatar
      Join Date
      Mar 2018
      Posts
      167
      Post Thanks / Like
      Rep Power
      385
      I also came to realize that if I keep pushing my self to lift some heavy ass weights sooner or later my body will start to break down weather I like it or not. So that's why I have to put my pride aside and lift smarter. You gotta ask yourself if you wanna keep lifting for a long time then you just gotta be smart about it

      Sent from my SM-N910T using Tapatalk

    11. ----
    12. #5
      Member
      is Looking to GROW as usual
       
      I am:
      Wtf
       
      Mobman702's Avatar
      Join Date
      Mar 2019
      Posts
      146
      Post Thanks / Like
      Rep Power
      1855
      Quote Originally Posted by bsherryjr View Post
      I also came to realize that if I keep pushing my self to lift some heavy ass weights sooner or later my body will start to break down weather I like it or not. So that's why I have to put my pride aside and lift smarter. You gotta ask yourself if you wanna keep lifting for a long time then you just gotta be smart about it

      Sent from my SM-N910T using Tapatalk

      I think we all come to a reality check in this sport to find our peaking points and we all make those decisions carefully. In the end, its all about what works best for us as an individual and what makes us happy so I respect all
      members opinions here on their opinions and choices... Thats what the forums are for.. Peace out. MOB..

    13. ----
    14. #6
      Member
      is Looking to GROW as usual
       
      I am:
      Wtf
       
      Mobman702's Avatar
      Join Date
      Mar 2019
      Posts
      146
      Post Thanks / Like
      Rep Power
      1855
      Quote Originally Posted by JohnMcc View Post
      I respect your philosophy, I have come to adopt this philosophy myself. As sad as it might sound I am 27 and can already feel the aches and pains(probably due to working construction and not in the smartest of ways). In college all I cared about was how much weight I could move, now it's all about looking good and feeling good. Your wisdom is greatly appreciated.

      Thank u JohnMcc, just do what works best for you and you will last in this game as I have, you being 27 to will help you out in this sport for sure.. Keep striving to be the best you can be.. Peace Out ...

    15. Thanks JohnMcc thanked for this post
      Likes JohnMcc liked this post
    16. ----

    Similar Threads

    1. how long does Prami last? and how long does raloxifene last?
      By DEFYTHEGODS in forum Anabolic Steroid Discussion
      Replies: 0
      Last Post: 12-29-2018, 01:48 AM
    2. TRT, any long time users here? How long have you been on?
      By Freakenstien in forum Testosterone Replacement Therapy (TRT)
      Replies: 25
      Last Post: 01-03-2016, 02:47 AM
    3. Replies: 6
      Last Post: 11-05-2012, 11:11 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •