Thread: John's Daily Log

Originally Posted by Jetblack14316

I miss venison! My family used to dry ship me some all the time from the midwest. Can’t wait to be back!


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I'd love to go hunting out there, some day I'll make it. Jerky and sticks are the best.

Todays workout was the 135 for amrap for fun to contribute to our bench press contest. After that I finished up with torching my delts, posterior shoulders, and triceps. Huge pumps from all the volume. I will post an update to show that despite very limited training the past 3 or 4 months I've maintained my body fairly well. Lost the pumped look but haven't gained fat or lost much tissue. Makes it exciting getting things back up to speed.

I forgot to add that between all my sets of the workout I added in 30 jumping jacks, probably did a total of a couple hundred throughout the entire workout. "Maintenance pic" below, again just kind of maintained while I recovered from the hip injury and am starting back into strenuous workouts again.
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Very nice shape bro. You don't look far off from your avi pic. Nice Stewie pants too! Lol

Originally Posted by Argon Coagulator

Very nice shape bro. You don't look far off from your avi pic. Nice Stewie pants too! Lol

Thank you, I dont think it will take long to get that little pop look back.

Originally Posted by maxmuscle1

Looking good and Healthy John!

Max
#comfypants

I am feeling my health coming back. Is it strange I can feel my insulin sensitivity coming back from the increasing exercise?

Originally Posted by Jetblack14316

Looking good brother. Keep up the hard work.


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Thanks brother