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06-01-2019, 02:00 AM
#131
Wheelbarrowing the concrete kinda kicked my ass today I was huffing and puffing by the end, 4 yards of concrete down in just under and hour was a pretty good pace. Got home, got baked, then ate dinner.
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06-01-2019, 07:22 PM
#132
I tired uploading my macros but my service was shit last night into this morning. I am not counting my macros today but all foods have been clean so far today and plenty of protein.
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06-01-2019, 07:23 PM
#133
Today was cardio, went for a bike ride around town, kept it in high gear so my quads were pumped after 20min.
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06-01-2019, 07:35 PM
#134
20190601_152536.jpg20190601_152454.jpg20190601_151943.jpg
Progress pics, I dont feel much progress from these but in the mirror I can see I've gained some muscle in my arms specifically. You guys give feedback if you want, do you see any progress from the beginning of my log?? I appreciate y'alls opinions.
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06-01-2019, 08:07 PM
#135
Originally Posted by
JohnMcc
20190601_152536.jpg20190601_152454.jpg20190601_151943.jpg
Progress pics, I dont feel much progress from these but in the mirror I can see I've gained some muscle in my arms specifically. You guys give feedback if you want, do you see any progress from the beginning of my log?? I appreciate y'alls opinions.
Damn John, your getting the lat spread going! Keep grinding, be consistent!
Max
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06-01-2019, 09:46 PM
#136
Originally Posted by
maxmuscle1
Damn John, your getting the lat spread going! Keep grinding, be consistent!
Max
Sent from my iPhone using Tapatalk
I been working on the taper, but I still feel my torso and legs overpower my arms and shoulders. I been increasing the frequency on those areas just gotta stick to it so things become more balanced. Thank you for your response.
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06-02-2019, 07:37 PM
#137
Back looks great !
Picture in the middle is not a real pose lol
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06-02-2019, 07:49 PM
#138
Originally Posted by
Biggaintime
Back looks great !
Picture in the middle is not a real pose lol
Yeah I'm not a bodybuilder and never will compete I just aim to look good naked and be as healthy as possible. I need some coaching on my posting I guess haha.
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06-02-2019, 08:16 PM
#139
Originally Posted by
JohnMcc
Yeah I'm not a bodybuilder and never will compete I just aim to look good naked and be as healthy as possible. I need some coaching on my posting I guess haha.
Looking good naked is a good goal John!! I hope every girl you date has the same goal! Lol
Max
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06-02-2019, 08:32 PM
#140
Originally Posted by
maxmuscle1
Looking good naked is a good goal John!! I hope every girl you date has the same goal! Lol
Max
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I'm just trying to look good in a hoodie
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