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02-03-2021, 10:21 AM
#1631
Originally Posted by
maxmuscle1
Hells Yeah! That is a good sign
Max
Also let's me know I'm not gaining weight too quickly and spilling over into fat accrual. Feeling healthy!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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02-03-2021, 11:43 AM
#1632
Originally Posted by
JohnMcc
Thank you bro, I appreciate your kind words. I hope you are doing well this morning.
Just waking up getting my breakfast cooked
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“Live for something...or Die for nothing “
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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02-03-2021, 12:11 PM
#1633
Today's workout was cardio and abs. 3 rounds of jog 600m, hip mobility, pull ups, dips, hanging leg raises and twists. Finished with 100 jumping jacks and stretching.
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Post Thanks / Like - 4 Thanks, 4 Likes, 0 Dislikes
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02-03-2021, 01:01 PM
#1634
Originally Posted by
JohnMcc
Today's workout was cardio and abs. 3 rounds of jog 600m, hip mobility, pull ups, dips, hanging leg raises and twists. Finished with 100 jumping jacks and stretching.
Man you go to the gym early lol
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“Live for something...or Die for nothing “
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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02-03-2021, 01:48 PM
#1635
Originally Posted by
Bullseye Forever
Man you go to the gym early lol
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Home gym, I just go outside or down in my basement to lift haha
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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02-03-2021, 01:50 PM
#1636
Originally Posted by
JohnMcc
Home gym, I just go outside or down in my basement to lift haha
Well duh!! That explains a lot ha ha!! I assumed that you had to drive to the gym lol!!
I don’t live far like 2 miles from my gym
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“Live for something...or Die for nothing “
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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02-03-2021, 03:12 PM
#1637
Originally Posted by
Bullseye Forever
Well duh!! That explains a lot ha ha!! I assumed that you had to drive to the gym lol!!
I don’t live far like 2 miles from my gym
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Thats nice when you don't have to go far to workout. The more convenient, the more likely I am to do it. Same with dieting, keep the healthy food easily accessible and the tasty foods out of sight.
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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02-03-2021, 03:24 PM
#1638
Originally Posted by
JohnMcc
Thats nice when you don't have to go far to workout. The more convenient, the more likely I am to do it. Same with dieting, keep the healthy food easily accessible and the tasty foods out of sight.
Next week I’m gonna start going on at 5:00am and do my cardio then go back at like 10:30 to do my workout that way I’ll have time to do an hour of cardio then concentrate on my workout,I was doing that before my accident an it was working out good
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“Live for something...or Die for nothing “
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Post Thanks / Like - 3 Thanks, 4 Likes, 0 Dislikes
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02-03-2021, 04:35 PM
#1639
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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02-03-2021, 04:58 PM
#1640
Originally Posted by
maxmuscle1
I have a few new speed ropes with different size wires{cut to fit}. That and jumping jacks reminded me how much harder it is To balance. Besides the little ankle pain if performed poorly . Omg
Max
I've built up the jumping jacks over many months so it doesn't do much damage to my ankles, but man do my calves get an insane pump doing those sets of 100 jumping jacks. It kills 2 birds with one stone.
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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