Thread: John's Daily Log

This mornings workout was just 3 rounds of various pull ups, dips, and jog 600m, ended with x100 jumping jacks.

Morning my friend glad youve keep pushing hard!!! I’ve been in a funk last few weeks lol….


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Originally Posted by Bullseye Forever

Morning my friend glad youve keep pushing hard!!! I’ve been in a funk last few weeks lol….


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Good afternoon bro, I hope you can get out of your funk.

Originally Posted by JohnMcc

Good afternoon bro, I hope you can get out of your funk.

Well my rotator cuff has been inflamed badly and I’ve had to take it easy lately ,how’s things going with you bud ?


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Originally Posted by Bullseye Forever

Well my rotator cuff has been inflamed badly and I’ve had to take it easy lately ,how’s things going with you bud ?


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Do you do regular rotator cuff strengthening and stretching?

Good just working long days for a while steady is getting to me.

Originally Posted by JohnMcc

Do you do regular rotator cuff strengthening and stretching?

Good just working long days for a while steady is getting to me.

Man I’m sure ,I’m working 2 jobs so I know the feeling

Yes I do excersises to loosen up my shoulders and stuff but I figure it’s my age more than anything man heck anything hurts or aches now lol


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Originally Posted by Bullseye Forever

Man I’m sure ,I’m working 2 jobs so I know the feeling

Yes I do excersises to loosen up my shoulders and stuff but I figure it’s my age more than anything man heck anything hurts or aches now lol


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If only we could find that youth serum. Although technically they have, telomerase is a enzyme that adds length to telomeres. Telomeres are what sacrifice them selves over time as DNA replicates so the DNA doesn't breakdown. So if we could up regulate telomerase we essentially are adding years back to our life. Though in reality they'll never synthesize it into a solution to help people, that would make too much sense or they'd charge millions for it I'm sure. Best we can do is live healthy lifestyles to up regulate telomere growth. Sorry for side tangent but I just learned all thus info and it's very applicable to our lifestyle we all share.

Or have you tried the healing compounds yet TB500 and BCP157? Might be worth your it to look into them

Originally Posted by JohnMcc

If only we could find that youth serum. Although technically they have, telomerase is a enzyme that adds length to telomeres. Telomeres are what sacrifice them selves over time as DNA replicates so the DNA doesn't breakdown. So if we could up regulate telomerase we essentially are adding years back to our life. Though in reality they'll never synthesize it into a solution to help people, that would make too much sense or they'd charge millions for it I'm sure. Best we can do is live healthy lifestyles to up regulate telomere growth. Sorry for side tangent but I just learned all thus info and it's very applicable to our lifestyle we all share.

Or have you tried the healing compounds yet TB500 and BCP157? Might be worth your it to look into them

Bro!!! Thanks man I’ll will definitely look into them in owner you buddy!! Thanks


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Good afternoon my brother !!


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Originally Posted by Bullseye Forever

Good afternoon my brother !!


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Good afternoon bro, I hope you are well.