Thread: John's Daily Log

Originally Posted by JohnMcc

This mornings workout was legs and calves. Circuit through exercises 2 rounds with each set taken to failure.

Warm up/mobility

DB Calf Raises
DB RDLs
Nordic Leg Curls
Leg Ext
DB Lunges
Plyo Lunges
Jumping jacks x50

40min and I was drenched in sweat and sucking wind, good way to start the day.

Great start to the day man!! I’m fixing to head to the gym myself and hit shoulders


Sent from my iPhone using Tapatalk

Originally Posted by Bullseye Forever

Great start to the day man!! I’m fixing to head to the gym myself and hit shoulders


Sent from my iPhone using Tapatalk

GET SOME BRO

This mornings workout was back, shoulders, arms, and abs. High rep controlled sets taken to failure, the pump is serious this morning haha.

Originally Posted by JohnMcc

This mornings workout was back, shoulders, arms, and abs. High rep controlled sets taken to failure, the pump is serious this morning haha.

Lots of muscle to work in one day Man wow!!


Sent from my iPhone using Tapatalk

So obviously there's a large chunk of time missing from my faithful old log here. I want to put it here vs the sponsored log I have going with ADVANCEPH.A.RMA.

I have to sell my home, I haven't cried that hard in a while not because of the physical home but because of the 9 years of heart and soul I poured into the dream of building a homestead here. Man give yourself to anything that hard for that long and think we'd have a little piece of us die inside ya know. Just needed to get that off my chest, taking a hit this big hurts a little.

Originally Posted by JohnMcc

So obviously there's a large chunk of time missing from my faithful old log here. I want to put it here vs the sponsored log I have going with ADVANCEPH.A.RMA.

I have to sell my home, I haven't cried that hard in a while not because of the physical home but because of the 9 years of heart and soul I poured into the dream of building a homestead here. Man give yourself to anything that hard for that long and think we'd have a little piece of us die inside ya know. Just needed to get that off my chest, taking a hit this big hurts a little.

Sorry brother. Prayers to you and I hope things work out.

Sent from my SM-G991U using Tapatalk

Originally Posted by Rizkybuziness

Sorry brother. Prayers to you and I hope things work out.

Sent from my SM-G991U using Tapatalk

I have faith they will, stepping back to step forward later. Growing pains we could say. I appreciate the prayers brother and I hope all is going well. How has your endeavor of getting away from traveling to be home again going?

Originally Posted by JohnMcc

I have faith they will, stepping back to step forward later. Growing pains we could say. I appreciate the prayers brother and I hope all is going well. How has your endeavor of getting away from traveling to be home again going?

Just shopping for a truck. Have everything else lined up.

Actually been home a lot because of being sick. Hopefully that ends soon.

Sent from my SM-G991U using Tapatalk

Originally Posted by Rizkybuziness

Just shopping for a truck. Have everything else lined up.

Actually been home a lot because of being sick. Hopefully that ends soon.

Sent from my SM-G991U using Tapatalk

Silver linings, I hope you get well soon. That's great news, what model you like?

Originally Posted by JohnMcc

Silver linings, I hope you get well soon. That's great news, what model you like?

The peterbilt 379s are sweet. But to get started I may have to settle.

Sent from my SM-G991U using Tapatalk