Thread: John's Daily Log

Originally Posted by Argon Coagulator

You doing 140mg per week? What are you levels and libido like on that dose?


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I don't know levels, I haven't been in a position do anything diagnostic. I am at roughly 200mg average per week, it's hard to say how I feel as mental things have been weighing me down which distorts my sense of well being lately.

I thought about it and the weekly dosage isn't really how I've been measuring it, it's just 70mg E3D pretty much without fail and I've been on this for a couple months now. The SubQ pinning has been only for a few weeks but I like it now.

Originally Posted by Argon Coagulator

I got my levels tested recently and on 200mg of Test C I was at 1080 total test and 374 free test. E2 was at 60 but I felt great with a high libido. I wasn't using AI. I was most surprised by my ridiculously, off the charts free test level, not sure if that's normal, but my providers said my levels are too high which is likely causing my RBCs to be high. I plan to donate blood.

It's weird though because when I switched to a susta-blend with the exact same brand, my mood and libido went down the drain and I felt like I had low T for the last month. Today I switched back to the Test C and I'm already back to normal. It had to have been under dosed.

How often do you donate or will you donate? I am about due to give a whole unit, I go every few months or when my BP is steadily increased for a period of time.

Originally Posted by Argon Coagulator

Honestly I've never donated blood since starting gear, lol. I tried once a few years ago, but I was running EQ and anadrol so my BP was through the roof and they turned me down! My provider now won't even prescribe me a therapeutic blood draw because their solution is for me to just stop using Testosterone

I got my BP down to a manageable level now, so I should go donate asap, maybe today in fact. We'll see how much that helps my BP maybe I can stop the med I'm on.

5-10g fish oil helps thin blood and lower BP to help make donation easier long term

Originally Posted by JohnMcc

5-10g fish oil helps thin blood and lower BP to help make donation easier long term

Good idea! I’m hoping donating blood will help regulate my BP, although my cholesterol is pretty high too, so I’m trying to clean up my diet a bit. Fish oil should help with both; I usually just take one 1200mg fish oil with each meal but I’ll increase it to 2 per meal to hit 5g+.


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Originally Posted by Argon Coagulator

Good idea! I’m hoping donating blood will help regulate my BP, although my cholesterol is pretty high too, so I’m trying to clean up my diet a bit. Fish oil should help with both; I usually just take one 1200mg fish oil with each meal but I’ll increase it to 2 per meal to hit 5g+.


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Once you get it under control it's much easier to maintain a schedule, plasma is a temporary fix but whole blood is good for a few weeks or months depending on your situation. I hope it goes well for you.

This mornings workout was another short fast session but I tanked myself. Hit legs, mobility, and sprints, my legs are already cramped up at work haha.

This mornings workout was yoga, weighted mobility upper body, mobility for lower body and hit some arms, shoulders, and lats for a pump.

First time DB OH pressing in a long while since the mending the shoulder. It's back now to build the strength again, hit 2 sets with 20s and some very light DB laterals. Pull ups, dips, cable triceps, plate tricep OH ext. DB concentration curls. Good session, went to church afterwards.

Afternoon buddy hope all is well


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