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07-01-2022, 04:06 PM
#2221
This mornings workout was mobility, biceps, triceps, and abs. Nothing crazy, got a good pump and felt better than when I started.
My coworkers were horrified yesterday when I didn't have time to cook my deer steak before work so I just put salt, pepper, and minced raw garlic on it and ate it cool and still bloody lol.
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07-01-2022, 04:25 PM
#2222
Originally Posted by
JohnMcc
This mornings workout was mobility, biceps, triceps, and abs. Nothing crazy, got a good pump and felt better than when I started.
My coworkers were horrified yesterday when I didn't have time to cook my deer steak before work so I just put salt, pepper, and minced raw garlic on it and ate it cool and still bloody lol.
Thats HILARIOUS! LMAO!
I wouldn't advise it, but its awesome that you did that!
"Going that one more round, when you don't think you can, is what makes all the difference in your life."
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07-01-2022, 07:58 PM
#2223
Originally Posted by
IRISHOAK
Thats HILARIOUS! LMAO!
I wouldn't advise it, but its awesome that you did that!
Savage!
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07-02-2022, 04:24 AM
#2224
Originally Posted by
IRISHOAK
Thats HILARIOUS! LMAO!
I wouldn't advise it, but its awesome that you did that!
For what is worth I have been eating raw meat for a few years now and it helps that I have a strong digestive system. The anti microbial and viral properties of raw garlic are also underestimated and over looked often i feel, having used it to clear away an infection in my gums before within a few days. You're right though, it's not for everyone. Their faces though lol.
Last edited by JohnMcc; 07-02-2022 at 04:33 AM.
GET SOME!
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07-02-2022, 04:25 AM
#2225
Originally Posted by
Argon Coagulator
Savage!
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"Grunts in approval" haha
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07-02-2022, 05:02 PM
#2226
I'm increasing my dose, 75mg EOD SubQ. I've stopping smoking pot and my estrogen has been very low due to less aromatase activity because of this. I will see how this feels for a couple weeks. I pinned 75mg this morning.
No workout today just foam rolling and mobility.
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07-03-2022, 04:31 PM
#2227
Just foam rolling and mobility again. Yesterday was focused on legs for this, today was upper body focused. I'm not sure why as I didn't really do anything to hurt but man are parts of me feeling beat up and nagging pain. Working this out so I can come back and hammer out more progress.
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07-04-2022, 12:51 AM
#2228
Man I'm kind of bummed out, some friends and family friends I hadn't seen in a while said I looked like I lost weight a couple weeks ago. I just genuinely thought it was from shaving my beard off, but it looks like they were right. I guess when I gwt stressed for long periods I don't notice how it affects my appetite but I lost around 12-15lbs since the last time I paid attention. I'm happy this long dark stressful period of life is coming to an end. My BP looks good, and since I'm already this light I might as well do the 3 day fast I have been wanting to do.
I am hoping it gives my brain a good cleaning you could say, because all the mental breakdowns and pot over the past 6-7years has seriously taken its toll. Here's to new beginnings and Happy Independence Day. God loves using symbolism and signs along the way of my journey.
20220703_193902.jpg
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07-04-2022, 02:46 AM
#2229
Originally Posted by
JohnMcc
Man I'm kind of bummed out, some friends and family friends I hadn't seen in a while said I looked like I lost weight a couple weeks ago. I just genuinely thought it was from shaving my beard off, but it looks like they were right. I guess when I gwt stressed for long periods I don't notice how it affects my appetite but I lost around 12-15lbs since the last time I paid attention. I'm happy this long dark stressful period of life is coming to an end. My BP looks good, and since I'm already this light I might as well do the 3 day fast I have been wanting to do.
I am hoping it gives my brain a good cleaning you could say, because all the mental breakdowns and pot over the past 6-7years has seriously taken its toll. Here's to new beginnings and Happy Independence Day. God loves using symbolism and signs along the way of my journey.
20220703_193902.jpg
Good luck buddy
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“Live for something...or Die for nothing “
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07-04-2022, 03:25 AM
#2230
Originally Posted by
Bullseye Forever
Good luck buddy
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Thank you brother, I've done 1 day fasts but 3 will be a challenge.
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