Pinned cruise dose of 75mg test subQ yesterday
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Pinned cruise dose of 75mg test subQ yesterday
Got another video edited and posted up since we had an early day at work.
Primal Movement-The Lunge - YouTube
Ran 1.8miles in between doing laundry at the laundromat, multitasking haha.
Added another one to the series
Primal Movement-Lumber/Trunk Mobility - YouTube
Pinned cruise dose of 75mg test subQ this morning.
Hit arms after work
Band Tricep Pushdowns 3sets
DB Concentration Curls 3sets
Bent Over Band Tricep OH Ext 1set
DC style stretching after final sets
Todays workout was just a jog for 10min and yoga/stretching.
Got a new video on shoulder mobility edited and posted up, let me know what yall think
Primal Movement-Toracic/Shoulder Girdle Mobility - YouTube
DJ Kaled....another one!
Primal Movement-Neck/Cervical Mobility - YouTube
Pinned cruise dose of 75mg test subQ this morning.