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11-22-2019, 01:22 PM
#451
Originally Posted by
maxmuscle1
Lack of activity outside of training can be a big+
Plus!! When I’m putting on size, I skip playing
Pick up games and extra calorie burning activities. Eat,Train, Sleep, Recover, Repeat!
Work and Sex are in there somewhere! Lol
Max
You are right reat is good, it just goes against how I was raised but as I get older I'm my own person and dont have to GO GO GO all the time.
Unfortunately my wife is pretty sick so the extra curricular activities we enjoy are on hold for a few days until shes better and cant get me sick. I feel bad for her she feels unwell a lot, I hardly ever feel unwell so she gets upset when i male suggestions to help her get better that dont end up working. Shes not about this lifestyle like i am so she doesnt take very good care of herself, shes getting better the longer were together though.
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11-22-2019, 01:39 PM
#452
Went to the bathroom and weighed myself 218.5 so slow gain of 1.5lbs over maybe 2 weeks time.
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11-22-2019, 01:58 PM
#453
Originally Posted by
JohnMcc
Went to the bathroom and weighed myself 218.5 so slow gain of 1.5lbs over maybe 2 weeks time.
Slow and steady wins the race. Also, being consistent with feedings, timing and fully emanrscing the training. Hopefully, your wife gets well soon; I hope it isn’t a chronic type condition. My girl is mean as a wildebeest when I am sick! Lol . She’s like- { I AM NOT YOUR NURSE!!}. I’m a huge baby when I am sick!! Lol
Max
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11-22-2019, 03:21 PM
#454
Originally Posted by
maxmuscle1
Slow and steady wins the race. Also, being consistent with feedings, timing and fully emanrscing the training. Hopefully, your wife gets well soon; I hope it isn’t a chronic type condition. My girl is mean as a wildebeest when I am sick! Lol . She’s like- { I AM NOT YOUR NURSE!!}. I’m a huge baby when I am sick!! Lol
Max
I have been consistent with food and training program.
I don't think it is chronic, she just needs to learn how to take better care of herself.
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11-22-2019, 03:38 PM
#455
Originally Posted by
JohnMcc
I have been consistent with food and training program.
I don't think it is chronic, she just needs to learn how to take better care of herself.
HMU .
Max
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11-22-2019, 03:41 PM
#456
Originally Posted by
maxmuscle1
HMU .
Max
You mean for helping the wife?
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11-22-2019, 10:29 PM
#457
Today was chest, shoulders, and triceps, I felt awesome during this workout. I am starting a sponsored steroid log over in the AASDirectShop subforum Monday, please check into both for the growth that is about to come, let it begin!
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11-22-2019, 10:52 PM
#458
Originally Posted by
JohnMcc
Today was chest, shoulders, and triceps, I felt awesome during this workout. I am starting a sponsored steroid log over in the AASDirectShop subforum Monday, please check into both for the growth that is about to come, let it begin!
Nice! Day 1 really eh? Excited for you!
Max
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11-23-2019, 03:24 AM
#459
Total calories consumed today was 4900 macro breakdown below Screenshot_20191122-221946_MyFitnessPal.jpg
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11-23-2019, 03:26 AM
#460
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