Thread: NO DAYS OFF

i personally cannot handle training everyday my cns becomes fatigued and mentally it becomes taxing aswell.

the only way i could do it is if i broke it down into 1 muscle group per day otherwise it be diffucult unlesd i had alot of free time and peds to make it possible

Originally Posted by MC Anabolic

i personally cannot handle training everyday my cns becomes fatigued and mentally it becomes taxing aswell.

the only way i could do it is if i broke it down into 1 muscle group per day otherwise it be diffucult unlesd i had alot of free time and peds to make it possible

Thanks for stating your opinion and experience without coming at me sideways. I kinda get taken back when someone comes off with that "You're wrong, I'm right attitude".

Originally Posted by swolesoul

Thanks for stating your opinion and experience without coming at me sideways. I kinda get taken back when someone comes off with that "You're wrong, I'm right attitude".

i dont think your wrong at all i think it is possible to train everyday and make gains under the right circumstances

i believe john meadows was doing a 7 day split ie trainging everyday and was succusful with it and even has some of his clients do it aswell