I'll do a little behind the neck wide pull Downs and I'll do a little bit of rear shoulder just to get all the trap area
06-14-2019, 05:32 PM
Biggaintime
Not using lats on pulldowns just squeezing behind the neck
06-14-2019, 05:36 PM
maxmuscle1
Quote:
Originally Posted by Biggaintime
Not using lats on pulldowns just squeezing behind the neck
My workouts are different everyday(either reps or exercises). Today was awesome!! Ending Week 3, the shit is all starting to kick in. I’m surprised because I’m usually waiting until week 5!