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07-07-2019, 10:41 PM
#721
Originally Posted by
maxmuscle1
What’s on BGT Menu for today?
Max
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Hash browns
Whole egg
Egg whites
Cheerios
Chicken tacos
Beans
Protein shakes
Carb powder
Lots of milk
Grape nuts
ECT
ECT
......
The night is young my freind
Did some back
Light chest and shoulders
Kind of a day off type workout
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07-07-2019, 10:43 PM
#722
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07-07-2019, 10:48 PM
#723
Originally Posted by
Biggaintime
Hash browns
Whole egg
Egg whites
Cheerios
Chicken tacos
Beans
Protein shakes
Carb powder
Lots of milk
Grape nuts
ECT
ECT
......
The night is young my freind
Did some back
Light chest and shoulders
Kind of a day off type workout
Damn son! That’s sounds like a full day!!
Max
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07-07-2019, 11:15 PM
#724
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07-07-2019, 11:16 PM
#725
Originally Posted by
Biggaintime
Sunday afternoon sucks at gym ...no ass attall to look at wtf
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strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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07-08-2019, 01:33 PM
#726
If anybody puts oats in their shake for the blender I'll tell you how I do it. Okay so you notice if you put protein or milk and a blender it gets foamy and grows. So what I do is first I put my water and oats in a blender and I blend the hell out of it. You don't want your outside sitting at the bottom so you have to blend them real good so they suspend . Adding frozen fruit or fresh banana will also help them suspend . Then I open it back up and either put more water or milk or whatever you do whatever you put in it and my protein then I only have to blend it for a second
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07-08-2019, 02:28 PM
#727
Makes sense!
Max
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07-08-2019, 02:37 PM
#728
Originally Posted by
Biggaintime
If anybody puts oats in their shake for the blender I'll tell you how I do it. Okay so you notice if you put protein or milk and a blender it gets foamy and grows. So what I do is first I put my water and oats in a blender and I blend the hell out of it. You don't want your outside sitting at the bottom so you have to blend them real good so they suspend . Adding frozen fruit or fresh banana will also help them suspend . Then I open it back up and either put more water or milk or whatever you do whatever you put in it and my protein then I only have to blend it for a second
Nice! I will try this!
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07-10-2019, 08:30 PM
#729
I'm still alive.
About to go work out.
Got my BPC157 TB500 plus bac water and slin pins on the way. Then I suspect this log will be more active. Untill then I'm just doggy paddling in the deep end. Soon I will be the ocean
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07-11-2019, 01:02 PM
#730
Originally Posted by
Biggaintime
If anybody puts oats in their shake for the blender I'll tell you how I do it. Okay so you notice if you put protein or milk and a blender it gets foamy and grows. So what I do is first I put my water and oats in a blender and I blend the hell out of it. You don't want your outside sitting at the bottom so you have to blend them real good so they suspend . Adding frozen fruit or fresh banana will also help them suspend . Then I open it back up and either put more water or milk or whatever you do whatever you put in it and my protein then I only have to blend it for a second
Thanks for the tip. I add oats to my shake all the time then just slam it down. This sounds more appetizing I'll give it a go today.
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