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  • Page 79 of 80 FirstFirst ... 296977787980 LastLast
    Results 781 to 790 of 795

    Thread: BGT's locker room talk and LOG

    1. #781
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      is Riding the gain train baby!
       
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      I will be following your log again now that I'm back. Hope all is well.
      GET SOME!

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    4. #782
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      Work outs are good. Eating is good. I need more water. I've been drinking a ton of milk
      20190819_160235.jpg
      BGT

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    7. #783
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      Quote Originally Posted by Biggaintime View Post
      Work outs are good. Eating is good. I need more water. I've been drinking a ton of milk
      20190819_160235.jpg
      Nice!! Carry a good juggs....jug, yeah that’s what I meant! Lol

      Max

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    10. #784
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      BGT

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    13. #785
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      DNP INFORMATION ONLY:

      THIS INFORMATION IS FICTIONAL AND FOR ENTERTAINMENT PURPOSES ONLY AND NOT INTENDED AS ADVICE IN ANY WAY, SHAPE, OR FORM: Exercising 1st Amendment to discuss certain subject(s) publicly on open forum. Not committing or conspiring to commit any criminal acts.

      DNP is by far the most potent fat loss agent available. Nothing even comes close to comparing. Not clen, alb, EC, yohimbine, nothing.

      Keep the cycle length under 3 weeks, especially if using a dose above 500mg/day. ALWAYS start your first cycle at 200mg(powder) or 250mg(crystal) per day, then increase after 4 days(some may use up to 500mg) OR keep it that way for the whole cycle. Drink at least 3 liters (1 gal minimum of water per day, more( up to 3 gal), if you’re sweating profusely. DNP blunts thirst, be sure to get electrolytes and potassium in as well. Consuming carbs will increase the intensity of the heat for 1-3 hours afterwards. DNP will cause temporary water retention and glycogen depletion, making you look bloated with flat muscles (really great look, lol). Within one week of cessation, this should be gone. Keep an anti-histamine on hand (ex: Benadryl). If you start getting hives/rashes on your first cycle, get off DNP and blast Benadryl for a couple weeks. After that, take 2 weeks of pause, then start cruising the anti-histamine about 3 days before starting with DNP and continue it all the way through the cycle, until 1 week after the last DNP pill.


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    16. #786
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      Still alive

      Rear shoulder press
      2 sets
      7 reps

      Front shoulder press
      7 sets
      7 reps

      Side lateral raises
      2 sets
      7 reps

      Behind the neck pull-downs
      4 sets
      7 reps

      Dumbbell shrugs
      3 sets
      7 reps

      Smith machine behind-the-back grip shrugs
      7 sets
      7 reps

      Smith machine upright rows
      1 set
      15 reps
      BGT

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    19. #787
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      I go by feel and do what I want
      BGT

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    22. #788
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      Quote Originally Posted by Biggaintime View Post
      I go by feel and do what I want
      Instinct Training

      Max

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    25. #789
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      Wheres BGT? Hope all is well brother
      GET SOME!

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    28. #790
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      Quote Originally Posted by JohnMcc View Post
      Wheres BGT? Hope all is well brother
      Still alive...
      BGT

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