Thread: Calories needed?

Originally Posted by Electromass

I've been on this bulk for 12 weeks. I'm doing a little mini cut which I started this past Monday.
Yesterday morning after my constitutional I'll weighed in at 215 lbs. If you consider my post show weight...that 37 lbs gained.
My approach may be a little different than guys that aren't competing. I want to stay within certain parameters so when it comes time to cut I can cut down 15 or 16 lb to make weight and still preserve most of my muscle.
The pic here was about 30 days ago.
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I think imma try it your way lol


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Originally Posted by Electromass

I've been on this bulk for 12 weeks. I'm doing a little mini cut which I started this past Monday.
Yesterday morning after my constitutional I'll weighed in at 215 lbs. If you consider my post show weight...that 37 lbs gained.
My approach may be a little different than guys that aren't competing. I want to stay within certain parameters so when it comes time to cut I can cut down 15 or 16 lb to make weight and still preserve most of my muscle.
The pic here was about 30 days ago.
Sent from my SM-G965U using Tapatalk

looking real good bro for 32 fuck your solid as fuck all lean too! keep it up bro

Originally Posted by FitFactoryOC

looking real good bro for 32 fuck your solid as fuck all lean too! keep it up bro

32?? Bro, I'm in my 50's!!!
Lol

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