Swolemates - Mr and MrsBot, Life, Love, Gear and Gains

**IRON_PROPHET** · 08-01-2019, 12:59 AM

Originally Posted by MrsBot

We won both games today!! Our boy kicked in a goal right at the end of the second game.

6-0
2-0

Great start to the new season!!

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Kill it guys!!!

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**IRON_PROPHET** · 08-01-2019, 01:00 AM

Originally Posted by MrsBot

Last night was legzzz...

Lying leg curl
I worked my way up from 45lbs to 100lbs

Barbell Squats
Worked up to 185lbs on these.

Leg Press
Started with one plate on each side worked up to 295lbs (I think not including the weight of the carriage)

Not having to wear knee braces because of the NPP!!

Swolemates - Mr and MrsBot, Life, Love, Gear and Gains

Bulgarian Death Set
90 seconds is the same as a million years, fyi.

Stiff legged deads
115lbs max

Calves
Maxed out at 175 using the machine.

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Awesome progress!!!

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**Cowboymike** · 08-01-2019, 04:36 AM

Originally Posted by MrsBot

Today is rest day.

I'm going tonight as a guest speaker at a meeting.

These things make me so nervous, once I get up there and start talking I'm fine but it's not about me. It's about helping others by sharing my experiences, strength and hope for the person who might be struggling.

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Lol this made me remember the time I was a speaker at a meeting and I had to speak for an hour... I was like how dafuq?!? Well needless to say I only had 15min left and I was still pre-prison era (17yo) and had to jump into a fast version of how and why I got clean and the hope after... that hour went quick

I know you crushed it though. I can sense that

**MrsBot** · 08-01-2019, 10:51 AM

Originally Posted by Cowboymike

Lol this made me remember the time I was a speaker at a meeting and I had to speak for an hour... I was like how dafuq?!? Well needless to say I only had 15min left and I was still pre-prison era (17yo) and had to jump into a fast version of how and why I got clean and the hope after... that hour went quick

I know you crushed it though. I can sense that

CowboyMike, I've left thinking shit I stayed drunk the whole time!

It's been a while since I done one, I feel like it was a big nudge. I just left there saying, "okay, I see what you did there".

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**RussianBot** · 08-01-2019, 04:33 PM

Originally Posted by MrsBot

CowboyMike, I've left thinking shit I stayed drunk the whole time!

It's been a while since I done one, I feel like it was a big nudge. I just left there saying, "okay, I see what you did there".

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I love you so damn much! I know you helped someone last night.

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**MrsBot** · 08-01-2019, 05:11 PM

Originally Posted by RussianBot

I love you so damn much! I know you helped someone last night.

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I love you so much!! Thanks baby, I hope so!!

?

?

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**MrsBot** · 08-01-2019, 10:05 PM

Today, I scared the absolute shit out of myself.

I sent Bot a sexy picture of my crotch while at work, literally one second later his Uncle sends me a Facebook message.

I swear to God, for a second there I believed I accidentally sent it to the uncle by mistake.

That's how my day started...

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**maxmuscle1** · 08-02-2019, 12:05 AM

Originally Posted by MrsBot

Today, I scared the absolute shit out of myself.

I sent Bot a sexy picture of my crotch while at work, literally one second later his Uncle sends me a Facebook message.

I swear to God, for a second there I believed I accidentally sent it to the uncle by mistake.

That's how my day started...

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Lucky Mr Bot!!

Max

**RussianBot** · 08-02-2019, 01:09 AM

Originally Posted by MrsBot

Today, I scared the absolute shit out of myself.

I sent Bot a sexy picture of my crotch while at work, literally one second later his Uncle sends me a Facebook message.

I swear to God, for a second there I believed I accidentally sent it to the uncle by mistake.

That's how my day started...

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I love the surprise sexy pics during the work day!!!

Best

Wife

Ever

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**Chandlerjohnson325** · 08-02-2019, 01:21 AM

Originally Posted by RussianBot

I love the surprise sexy pics during the work day!!!

Best

Wife

Ever

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Wow that’s weird I got the exact same pic sent to me at work?? Just playing brother this is a great idea man couples log good stuff I’ll be following along.... SPUSA gear just seems to stand alone seems to be one of the best sources Leo is definitely making a name for himself!!!

Best of luck on the log your TD looked great man now time to get to work!

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