My wife will tell her friends and their husbands who want to get into shape they can come and meet us. I say nope! [emoji1]
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My wife will tell her friends and their husbands who want to get into shape they can come and meet us. I say nope! [emoji1]
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Once another girl sees how much I bench or squat, they instantly feel like they are inferior. That's not what I want to happen, so chances of them giving up are probably better. Technically, I'm doing them a favor. [emoji23][emoji23][emoji23]
I didn't get like this by doing yoga and not eating... [emoji23] [emoji23] [emoji23]
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I’d literally just tell them that truth. That’s you and your mans together activity you do as a couple. To sharpen your skills to motivate, encourage and challenge each other. While practicing effective communication while under stress, creating a tighter bond through teamwork....
BUT, You’d be happy to help them dial in a program (just copy and paste the MD programs you’re doing lol) to help them get started. ;0)
Yeah, this girl was thinking I'd take her straight to the gym with us.
But I spoke to her about her beginning goals, weight goals, and ways that she can help herself now since she doesn't have a gym membership yet.
Still helping, but trying to avoid 3rd parties at the gym.
But it's was funny. She hoped straight in my dms and said, I'm ready for you to start training me now. [emoji23] [emoji23] [emoji23] Like what?
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Thanks everybody for the get well thoughts and prayers. I am feeling like I am on the mend. Still not 100%, but good enough to hit legs tonight. Felt good.
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I cannot say enough about how sexy MrsBot is looking with the extra muscle. Sparta Var and NPP are doing their thing - BIG TIME.
That is not to take away from the hard work this little lady is putting in at the gym. She is fucking killing it and I couldn't be more proud.
Strong is SEXY and I love it! https://uploads.tapatalk-cdn.com/201...ca0a9beba7.jpghttps://uploads.tapatalk-cdn.com/201...f4322f75f8.jpghttps://uploads.tapatalk-cdn.com/201...7cfa7b2411.jpghttps://uploads.tapatalk-cdn.com/201...077708d3fb.jpg
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[emoji3059][emoji3059][emoji3059]
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Last night's much anticipated Leg workout!!
The NPP is doing me so well!!
Here's a picture of my jacked quads!! Feeling thiccc AF. [emoji2956][emoji2956][emoji2956]https://uploads.tapatalk-cdn.com/201...13f390f993.jpghttps://uploads.tapatalk-cdn.com/201...61991f140d.jpg
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SO FUCKING SEXY! [emoji91][emoji91][emoji91]
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