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07-22-2019, 02:41 AM
#461
Originally Posted by
RussianBot
Here we go! Let's blast off! For a few weeks we have been just logging randomness about our wonderful lives together sharing this journey - that won't change.
7 week cruise time is over and it is time for some gear!
Stats:
46 years young
5'8"
199lbs
Gear:
Dosage:
14 Weeks
-Weeks 1-4
Tbol 75 mg /day split am/pm
-Weeks 1-14:
Sustanon - 750mg / week - 250mg eod
NPP - 700mg / week - 100mg ed
EQ - 900mg / week - 300mg eod
Proviron - 50mg /day (may adjust up)
Nolva - 10mg / day
Arimidex - 1/4 mg e3d, eod, or Ed as needed
Caber - on hand
-Weeks 10-14:
Var - 80mg/day - split am/pm
Goal:
GET BIG!
I am starting at 199 lbs. KY goal is to do a clean bulk. I would like to SEE AT LEAST 210lbs by the end with minimal to no fat gain.
Diet:
I am gonna try to keep it around 3500 calories a day. Chicken breast, lean meats, broccoli, rice, protein shakes, oats, tuna, you know - the basics.
WORK:
We will be doing two 6 week John Meadows training programs, Project Collossus and Odin Force, with a two week deload in the middle.
PICS:
A special thank you to Leo and Sparta for inviting us to do this and for making it all possible!
Am I the only one who doesn’t have a fancy case for my gear?? I need to get with it huh? Lol
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Post Thanks / Like - 4 Thanks, 5 Likes, 0 Dislikes
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07-22-2019, 02:46 AM
#462
Originally Posted by
MrsBot
It's definitely a journey! We're pretty darn lucky and we know it!
We don't take a single second of it for granted, that's for sure!
Thanks for following along Max!
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Indeed! I enjoy it. It’s my lifestyle and yours too!
Max
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Post Thanks / Like - 3 Thanks, 4 Likes, 0 Dislikes
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07-22-2019, 02:55 AM
#463
Originally Posted by
hamsy523
Am I the only one who doesn’t have a fancy case for my gear?? I need to get with it huh? Lol
Sent from my iPhone using Tapatalk
Haha, that little essential oil box was like 12 bucks on Amazon.
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Post Thanks / Like - 3 Thanks, 4 Likes, 0 Dislikes
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07-22-2019, 04:05 AM
#464
Originally Posted by
RussianBot
Here we go! Let's blast off! For a few weeks we have been just logging randomness about our wonderful lives together sharing this journey - that won't change.
7 week cruise time is over and it is time for some gear!
Stats:
46 years young
5'8"
199lbs
Gear:
Dosage:
14 Weeks
-Weeks 1-4
Tbol 75 mg /day split am/pm
-Weeks 1-14:
Sustanon - 750mg / week - 250mg eod
NPP - 700mg / week - 100mg ed
EQ - 900mg / week - 300mg eod
Proviron - 50mg /day (may adjust up)
Nolva - 10mg / day
Arimidex - 1/4 mg e3d, eod, or Ed as needed
Caber - on hand
-Weeks 10-14:
Var - 80mg/day - split am/pm
Goal:
GET BIG!
I am starting at 199 lbs. KY goal is to do a clean bulk. I would like to SEE AT LEAST 210lbs by the end with minimal to no fat gain.
Diet:
I am gonna try to keep it around 3500 calories a day. Chicken breast, lean meats, broccoli, rice, protein shakes, oats, tuna, you know - the basics.
WORK:
We will be doing two 6 week John Meadows training programs, Project Collossus and Odin Force, with a two week deload in the middle.
PICS:
A special thank you to Leo and Sparta for inviting us to do this and for making it all possible!
You fucking stud. Your results speak volumes of your dedication brother. Amazing, doesn’t even cover it
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Post Thanks / Like - 2 Thanks, 3 Likes, 0 Dislikes
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07-22-2019, 04:08 AM
#465
Originally Posted by
Cowboymike
You fucking stud. Your results speak volumes of your dedication brother. Amazing, doesn’t even cover it
Man, thank you Cowboymike! That shit means a lot. Still a lot of work left to do though!
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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07-22-2019, 04:39 AM
#466
Originally Posted by
RussianBot
Man, thank you Cowboymike! That shit means a lot. Still a lot of work left to do though!
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Our work will never be done I’m thinking... not for our brain types.. but this isn’t for the weak hearted. Results like this don’t come easy. Not many make it. Yet here you are, putting in the work, doing the deal... my hats off to you my brother
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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07-22-2019, 01:51 PM
#467
Happy Monday motherfuckers! Let's make this day our bitch!
Woke up this morning, pinned 250mg Sust, 300mg EQ, and 100mg NPP. Popped a couple of Proviron and T-bol and drank some coffee.
Tonight is back, abs, and biceps.
YouTube
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Post Thanks / Like - 4 Thanks, 4 Likes, 0 Dislikes
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07-22-2019, 02:43 PM
#468
Originally Posted by
RussianBot
Happy Monday motherfuckers! Let's make this day our bitch!
Woke up this morning, pinned 250mg Sust, 300mg EQ, and 100mg NPP. Popped a couple of Proviron and T-bol and drank some coffee.
Tonight is back, abs, and biceps.
YouTube
Sent from my Galaxy Note 9 using Tapatalk
Yeah buddy
Sent from my LG-H932 using Tapatalk
strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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07-22-2019, 03:13 PM
#469
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07-22-2019, 03:15 PM
#470
RUSSIANBOT
You have also made significant progress bro
Looking really good man
I was very similar to your prior body style - just floppy and fat looking (no offense)
I couldnt fucking stand it anymore so i just went hard for like years and now think I am like fairly jacked . (I will never be satisfied anyway so its just what it is )
Good work bro for real
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