Thread: MrsMcc’s daily log

Originally Posted by Cowboymike

Swimming is where it’s at... I was never a strong swimmer, but I was a strong surfer.. so I was a cheater swimmer lol.. but I would drive all the way down a stretch of beach I loved by a nuclear power plant called dog patch.. park, then paddle the mile up the coast onto a marine base to my surfing spot... then after 3 hours of surfing paddle back to my parking spot.. needless to say I could eat anything and everything I wanted and never gained an ounce of fat.. I didn’t get big but I was cut... I miss surfing... but hey! I say you find yourself a pool and get back into it! Or make john dig you one out in the yard... do what you love! That’s where it’s at

SUP Boarding is great core work!!

Max


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Originally Posted by maxmuscle1

SUP Boarding is great core work!!

Max


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I had a beef with them lol.. so I would never do it... kind of like cross-fitters to me .. they have no respect or etiquette in the surf line up... I wanted to fight many of times lol.. but they fly through the water faster than I could ;0) good thing though. Fighting on a marine base is a no good decision to make lol (the SUP dudes were not military either just FYI. I would give them dudes a wide berth and wouldn’t be upset if they cut in.. but they have respect and don’t lol)

My daughter loves to SUP.. I blame the Arizona sun cooking her brain though

Originally Posted by Cowboymike

I had a beef with them lol.. so I would never do it... kind of like cross-fitters to me .. they have no respect or etiquette in the surf line up... I wanted to fight many of times lol.. but they fly through the water faster than I could ;0) good thing though. Fighting on a marine base is a no good decision to make lol (the SUP dudes were not military either just FYI. I would give them dudes a wide berth and wouldn’t be upset if they cut in.. but they have respect and don’t lol)

My daughter loves to SUP.. I blame the Arizona sun cooking her brain though

I am a born and bred Surfer! I SUP board with the older family members for exercise. Huntington Beach had surfing for a class @ school! Very easy credits! Lol
** Robert August was a neighbor!!!
Max


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Originally Posted by maxmuscle1

I am a born and bred Surfer! I SUP board with the older family members for exercise. Huntington Beach had surfing for a class @ school! Very easy credits! Lol
** Robert August was a neighbor!!!
Max


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You’re a different breed though ;0) I’d try it if it was with you. I keep forgetting we are from the same area ;0)

Originally Posted by Cowboymike

Swimming is where it’s at... I was never a strong swimmer, but I was a strong surfer.. so I was a cheater swimmer lol.. but I would drive all the way down a stretch of beach I loved by a nuclear power plant called dog patch.. park, then paddle the mile up the coast onto a marine base to my surfing spot... then after 3 hours of surfing paddle back to my parking spot.. needless to say I could eat anything and everything I wanted and never gained an ounce of fat.. I didn’t get big but I was cut... I miss surfing... but hey! I say you find yourself a pool and get back into it! Or make john dig you one out in the yard... do what you love! That’s where it’s at

we all have a happy place lol I remember my mom telling me I was like a fish cause I’d always be in the water if I could. Lol the river will have to do for now till I can get a pool to do lengths

So no work out today. Gave myself a recovery day since I had a surgery last week, didn’t want to over do it. However I did run my ass off tonight at work so I guess that’s something haha. Back at it tomorrow!!!!

Today’s work out consisted of abs and ass hahaha did leg raises, ab twists and crunches. I also did lunges with 25lbs added and did sumo squats with 40lbs. Let’s just say I’m definitely feeling it and stairs are my worse enemy hahahaha

Originally Posted by MrsMcc

Today’s work out consisted of abs and ass hahaha did leg raises, ab twists and crunches. I also did lunges with 25lbs added and did sumo squats with 40lbs. Let’s just say I’m definitely feeling it and stairs are my worse enemy hahahaha

Keep it up! It don't happen overnight, but it'll happen before you know.

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Originally Posted by MrsMcc

Today’s work out consisted of abs and ass hahaha did leg raises, ab twists and crunches. I also did lunges with 25lbs added and did sumo squats with 40lbs. Let’s just say I’m definitely feeling it and stairs are my worse enemy hahahaha

Yes!!! Sumo squats are

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Girl I love them but my body hates me for them�� Johnmcc is laughing at me cause my legs are burning like hell but hey I need them and my ass looking good����