Quote Originally Posted by MrsMcc View Post
Alright. Tonight’s work out was just some cardio (which I hate) lol. Went for a 2.5 mile bike ride with JohnMcc. Took about 20 minutes for me and I’m starting to see how really out of shape I’ve become as I use to go on 20 to 30 mile bike rides with my dad as a teen and never had too big of a struggle. Definitely can’t wait to see improvements on little things like this as I push my self daily to become more fit.
Great job ...keep pushing..

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