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Originally Posted by
Bigdaddyperk
Looking good bro
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Appreciate it brother. I cant wait to go back to volume workouts. I'm not a fan of heavier weight low volume but I know my body needs it every 4-8 weeks to resensitize to the high reps and keep growing from them. Plus I use that as an opportunity to cut the carbs back down a bit dont need to be making myself diabetic lol
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Originally Posted by
JohnMcc
Appreciate it brother. I cant wait to go back to volume workouts. I'm not a fan of heavier weight low volume but I know my body needs it every 4-8 weeks to resensitize to the high reps and keep growing from them. Plus I use that as an opportunity to cut the carbs back down a bit dont need to be making myself diabetic lol
Mixing it up is the key brutha..that and just consistently doing something...# success
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strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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