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  • Results 1 to 5 of 5

    Thread: igf and carbs

    1. #1
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      igf and carbs

      I'm taking igf lr3 thirty minutes prior to training. I'm also eating 12 oz jasmine rice with my preworkout meal at about the same time. Is there any other carb source you would suggest or different timing of carbs that would be better when using igf preworkout?

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    3. #2
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      Quote Originally Posted by jblood37 View Post
      I'm taking igf lr3 thirty minutes prior to training. I'm also eating 12 oz jasmine rice with my preworkout meal at about the same time. Is there any other carb source you would suggest or different timing of carbs that would be better when using igf preworkout?

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      I've seen guys use this post workout as well. I'm curious what some of the vets say

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      Were does it benefit the most I hear post for growth pre for pump!!

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      Quote Originally Posted by Big Joe View Post
      Were does it benefit the most I hear post for growth pre for pump!!

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      I've heard the same as you, but imo I don't see how after is any better for growth seeing how long the lr3 half life is. I love the fuck out of the pumps I'm getting taking this before training. I'd really like to know about carb timing with it.

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    9. #5
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      I hv agree the pumps are sick!!

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    12. igf and carbs

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