Lol that's what everyone told me. [emoji28]
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Pics from 7/8. Sitting at 202.4 lbs. Just got back from vacation at the beach. I feel like I'm holding a ton of water and a little fatter, but pics don't look too bad. Calories still around 5k. Will post macros later. I'm hoping to get to 210-215 before decreasing calories in prep.https://uploads.tapatalk-cdn.com/201...5f4d2e4e26.jpghttps://uploads.tapatalk-cdn.com/201...0500fcb2e5.jpghttps://uploads.tapatalk-cdn.com/201...68c25a5f5c.jpghttps://uploads.tapatalk-cdn.com/201...ca6cdb58c4.jpghttps://uploads.tapatalk-cdn.com/201...550251295a.jpghttps://uploads.tapatalk-cdn.com/201...1164eb667f.jpg
Pics from 7/13. Still at 202. Started my prep Monday 7/15 @ 12 weeks out. Really hoping to weigh 5-10 lbs more on stage in October. We'll see how it goes! On 7/15 started 4 iu gh, Matador, 300 mg test prop, 600 mg mast prop, and 300 mg tren ace. Ready to roll!https://uploads.tapatalk-cdn.com/201...77b03e4676.jpghttps://uploads.tapatalk-cdn.com/201...bc3ca5c5f3.jpghttps://uploads.tapatalk-cdn.com/201...12d28bb7db.jpghttps://uploads.tapatalk-cdn.com/201...760b5acef0.jpghttps://uploads.tapatalk-cdn.com/201...4affe209ef.jpghttps://uploads.tapatalk-cdn.com/201...d8666769a8.jpg
Pics from 7/20. Weight is 201.1. My sister had her wedding yesterday so diet got thrown off a bit, plus I drank too much, but I digress. I feel really good about my chances at this next show. I'm already seeing decent separation in my legs. It's crazy the difference at 10 weeks out for my first show compared to where I am now 10 weeks out. I'm 10 lbs heavier, but much leaner. It's night and day. https://uploads.tapatalk-cdn.com/201...21fde34ce5.jpghttps://uploads.tapatalk-cdn.com/201...63dd165309.jpghttps://uploads.tapatalk-cdn.com/201...f41e633355.jpghttps://uploads.tapatalk-cdn.com/201...a91a024db7.jpghttps://uploads.tapatalk-cdn.com/201...ee9649d39e.jpghttps://uploads.tapatalk-cdn.com/201...0457aacea5.jpg
That's some great hard work! Your show quality! Can't say enough nice words. Much respect!
Behind on log. Pics from 7/28. Weight is 202. Pulling carbs from meal 6. Still have carbs in for meals 1-5.https://uploads.tapatalk-cdn.com/201...2d0826740a.jpghttps://uploads.tapatalk-cdn.com/201...a8bb95a502.jpghttps://uploads.tapatalk-cdn.com/201...d21d672b5b.jpghttps://uploads.tapatalk-cdn.com/201...a10996e3ca.jpghttps://uploads.tapatalk-cdn.com/201...54647dba9a.jpghttps://uploads.tapatalk-cdn.com/201...512075d6d6.jpg
Look phenomenal brother!!
Max
Pics from 8/4. Weight is 200. I'll only have carbs meals 2-5 now and carbs have been slightly decreased. I believe this is the week my body will begin to start changing. Looking forward to seeing the results!https://uploads.tapatalk-cdn.com/201...84a529bb60.jpghttps://uploads.tapatalk-cdn.com/201...b54ee8f023.jpghttps://uploads.tapatalk-cdn.com/201...169cd9d44d.jpghttps://uploads.tapatalk-cdn.com/201...f16ed8a3ff.jpghttps://uploads.tapatalk-cdn.com/201...4575e8b33f.jpghttps://uploads.tapatalk-cdn.com/201...08aa1b1712.jpg
Looking good bro
I wish i had the discipline to diet like needed for a show
i just always fall off on the diet -- its my downfall