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Originally Posted by
Primemuscle
No way that’d be cool as hell.. you thinking of competing?
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Yeah I want to see how the next 8 weeks go before I decide.
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Originally Posted by
joko123
Yeah I want to see how the next 8 weeks go before I decide.
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No doubt man that’d be what’s up. Hope to see you there
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Originally Posted by
Primemuscle
Thank you for the insight. I have anadrol on deck so that may be implemented later on. How many mgs per day did you use and for how long?
I typically start carb loading Thursday/Friday and then 2 meals Saturday before pre judging and still flatten out. It’s crazy how fast I burn through food. That’s even with throwing in a dirty meal every other meal... how did you do your glycogen load for your last prep?
And of course cardio will be bumped even more as prep goes on. For now this is just the starting point and adjustments will be made as necessary based on my body’s feedback. More then likely fasted will get up to 40-45 minutes and post workout will dam near the same.
I’ve read similar things about milk thistle especially when it comes to taking orals however my coach wants me to run it so I am. Up until this year I ran my own preps however when I got hurt last November I decided that to stay on track it’d be best to report to someone else. So I hired a coach after going through about 5-6 of the supposed best. The guy I hired had the same ideology and methodology as me and he’s got one of the most impressive resumes when it comes to client transformations so I chose him and am following his guidance with faith due to how he approaches things.
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10 mg for 4 weeks. I stopped 2 weeks out.
I never stopped carbs. I did lower them 2 days the last week. The glycogen sucked the water out of th skin and into the muscle.
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Originally Posted by
Charger69
10 mg for 4 weeks. I stopped 2 weeks out.
I never stopped carbs. I did lower them 2 days the last week. The glycogen sucked the water out of th skin and into the muscle.
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Nice man that’s good to know. Thank you for sharing that information based off your experience. Always good to learn a little something
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Originally Posted by
Primemuscle
The time has come for yet another log. This time I’ll be running mainly XT Labs products unless there is something else that isn’t offered via their product line.
Last year I placed 11 out of 29 guys and was flat as a board. My only critique was bring more depth, which if I had the pop from being full would have been there. So this years goal is to bring the same level of conditioning and come in full as a mofo so my muscles will have some pop to them instead of looking washed out.
I’m 14 weeks out so it’s time to start the process of getting peeled. Currently sitting at 244.0lbs (down from peak weight of 265lbs) and my weight cap is 197lbs so I’ll have to come in around 196.5lbs or so to make weight then fill back up. I’m hoping once I fill out I can hit the stage around 203-207lbs give or take which will have me as one of the biggest guys in my weight class.
So with that being said I’ll be documenting every step of this prep. The Diet, the training, the cardio and everything in between. My next post I’ll go over my gear protocol, current diet, training program & cardio... Let’s get to work!
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Another run??? Fuck you just were a Big Bitch!
I'm about to stop a 20 week run and my coach Maxamus is trying to talk me into jumping on Decca, EQ and TestE lol
I told him it would be a year run and that I would put on 60 plus pounds because that's what EQ does to me and I never took Decca before so I'd probably have to buy all new clothes and get new tattoos lmao
If you ain't getting laid, quit lifting mother-fucker
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Originally Posted by
Sachie
Another run??? Fuck you just were a Big Bitch!
I'm about to stop a 20 week run and my coach Maxamus is trying to talk me into jumping on Decca, EQ and TestE lol
I told him it would be a year run and that I would put on 60 plus pounds because that's what EQ does to me and I never took Decca before so I'd probably have to buy all new clothes and get new tattoos lmao
Lol. Lots of guys stay in year round , I do so myslef. Go for it bro , take the Max plunge.
Pomp's Pharma
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Originally Posted by
Bullrush
Lol. Lots of guys stay in year round , I do so myslef. Go for it bro , take the Max plunge.
Pomp's Pharma
Maxamus is outta control lmao
If you ain't getting laid, quit lifting mother-fucker
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Originally Posted by
Sachie
Maxamus is outta control lmao
Lmao. Just a little itty bit...
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Originally Posted by
Sachie
Another run??? Fuck you just were a Big Bitch!
I'm about to stop a 20 week run and my coach Maxamus is trying to talk me into jumping on Decca, EQ and TestE lol
I told him it would be a year run and that I would put on 60 plus pounds because that's what EQ does to me and I never took Decca before so I'd probably have to buy all new clothes and get new tattoos lmao
As long as your health is intact then go for gold brotha. Get swole as fuck
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Originally Posted by
Primemuscle
As long as your health is intact then go for gold brotha. Get swole as fuck
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OMG I don't even want to see you when your done lmao
If you ain't getting laid, quit lifting mother-fucker
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