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Good for you on the squats, progress is progress. Keep grinding bro.
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I love it! Not a fan of syntherol use but to each their own. Doses are golden. Regimen looks great. Diet on point. Good luck and happy sailing bud.
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Nice. Good frail. Get it
You are taking sooooo many supps! Really needed?
8-12 rep range IMO for Hypertrophy is best.
Focus more on the eccentric as well
With 2010, 30101 or even 4010 tempos.
Fuck the synthol! If anything add more test!!!
Leave out the 200mg Mast E and save it for when your cutting and add at least 400mg.
Good luck!
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Originally Posted by
thebear
Nice. Good frail. Get it
You are taking sooooo many supps! Really needed?
8-12 rep range IMO for Hypertrophy is best.
Focus more on the eccentric as well
With 2010, 30101 or even 4010 tempos.
Fuck the synthol! If anything add more test!!!
Leave out the 200mg Mast E and save it for when your cutting and add at least 400mg.
Good luck!
Thanks. I will try to.
Someone else posted the same thing on another forum I have this log on as well. The interesting thing he stated he couldn't imagine taking so many supps and he was using 8. The funny thing about that was I am using exactly the same amount of products (8). So sure I am using loads of supplements but I picked products with multiple ingredients so I am not popping pills all day. It's very easy and I simply dose them AM and PM... takes me 30 secs. If you use a multi-vitamin with 50 ingredients that's standard for a multi vitamin but guys don't class that as 50 supplements. I would class that multi vitamin as 1 supplement/product for example and I think most are the same. I use a greens powder and I don't count that as 75 different supps. I would assume you read that big list and thought they were all separate products. If you look back and see the two lists of supps that is just 2 products. I use another 6 and they are all used for specific reasons so it's not a case of me just using as much as possible. Although many may think 8 is too many but again I use them to suit my own particular blood work and to minimize potential risks common in bodybuilders (especially ones taking aas).
I want my cholesterol profile to remain as good as possible as I grow. I have had issues with HDL in the past so I use a few suppléments to help in that regard. The same can be said for my blood pressure (when I add size it can go quite high) and I think it's wise to ensure kidney function is kept optimal as it's one of the main problem areas for bodybuilders. The liver is resilent and doesn't really need to be supplemented for but I like to use synthergine because the liver processes everything and I want to make sure it's kept operating as effectively as possible. Synthergine can also help with cortisol and anxiety. The one supplement that is more hoping for the best I guess is pomegranate extract due to it's beneficial effects on arterial plaque. It's also rich in anti-oxidants which have many health benefits. So if I can prevent the hardening of my arteries and reduce the risk of heart issues I don't mind adding it in.
I do generally stay in the 8 to 12 rep range for most of my movements. I usually think 8 to 12 myself most of the time. On some leg movements I do more. Sometimes that is a case of me not being able to lift more weight. I slow the reps down and make them as hard as possible but for some movements it's still not enough to do less than 12 reps. I can take in a screwdriver (or extender) and add plates to machines but some of my gyms don't allow it and are very strict. Where I can throw on the plates (plate loaded machines) I will do. As I am pushing strength some of my sets even fall short of 8 reps but I try not to get lower than 6. If I do I will lighten the weight.
No syntherol can be amazing and really transform you so I will be adding that in. I know it's not for everyone but to me it's just another tool in the tool box. So many people guys look up to use loads of it but would never post about it. I don't just mean pro's but people on the forums as well. It actually frustrates me just how many people are dishonest about it. If more people were honest about it then it probably wouldn't have such a bad rep. Granted some people simply hate it and that's fine but if they realized the extent of it's usage in bodybuilding (open, classic and even physique) it would probably surprise them. When a lot of people think of seo they visualize all those deformed idiots on you-tube etc. When in fact many people use it and most would never know unless they told them. Others it is more obvious but still looks good.
Now the mast at 200mg I love. I don't add it in for muscle gains. It's simply compliments the test and nandrolone very well. For me it helps against some of deca's potential side effects. It also gives me a nice little mental boost and some added hardening (reduces water retention). Just 200mg for teh duration of my cycle. I have plenty so don't need to save it for cutting. I have used mast e with test and deca many times and it's always personally helped improve my overall cycle.
US DNP Biggest SALE on now!
The best AAS available. PM me for a list or if you have any questions.
Use code ELVIA1023 to get 5% off your next Synthetek Order.
For a limited time only, if your order is $300 or greater, they throw in a product of YOUR choice absolutely FREE.
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Originally Posted by
Elvia1023
Thanks. I will try to.
Someone else posted the same thing on another forum I have this log on as well. The interesting thing he stated he couldn't imagine taking so many supps and he was using 8. The funny thing about that was I am using exactly the same amount of products (8). So sure I am using loads of supplements but I picked products with multiple ingredients so I am not popping pills all day. It's very easy and I simply dose them AM and PM... takes me 30 secs. If you use a multi-vitamin with 50 ingredients that's standard for a multi vitamin but guys don't class that as 50 supplements. I would class that multi vitamin as 1 supplement/product for example and I think most are the same. I use a greens powder and I don't count that as 75 different supps. I would assume you read that big list and thought they were all separate products. If you look back and see the two lists of supps that is just 2 products. I use another 6 and they are all used for specific reasons so it's not a case of me just using as much as possible. Although many may think 8 is too many but again I use them to suit my own particular blood work and to minimize potential risks common in bodybuilders (especially ones taking aas).
I want my cholesterol profile to remain as good as possible as I grow. I have had issues with HDL in the past so I use a few suppléments to help in that regard. The same can be said for my blood pressure (when I add size it can go quite high) and I think it's wise to ensure kidney function is kept optimal as it's one of the main problem areas for bodybuilders. The liver is resilent and doesn't really need to be supplemented for but I like to use synthergine because the liver processes everything and I want to make sure it's kept operating as effectively as possible. Synthergine can also help with cortisol and anxiety. The one supplement that is more hoping for the best I guess is pomegranate extract due to it's beneficial effects on arterial plaque. It's also rich in anti-oxidants which have many health benefits. So if I can prevent the hardening of my arteries and reduce the risk of heart issues I don't mind adding it in.
I do generally stay in the 8 to 12 rep range for most of my movements. I usually think 8 to 12 myself most of the time. On some leg movements I do more. Sometimes that is a case of me not being able to lift more weight. I slow the reps down and make them as hard as possible but for some movements it's still not enough to do less than 12 reps. I can take in a screwdriver (or extender) and add plates to machines but some of my gyms don't allow it and are very strict. Where I can throw on the plates (plate loaded machines) I will do. As I am pushing strength some of my sets even fall short of 8 reps but I try not to get lower than 6. If I do I will lighten the weight.
No syntherol can be amazing and really transform you so I will be adding that in. I know it's not for everyone but to me it's just another tool in the tool box. So many people guys look up to use loads of it but would never post about it. I don't just mean pro's but people on the forums as well. It actually frustrates me just how many people are dishonest about it. If more people were honest about it then it probably wouldn't have such a bad rep. Granted some people simply hate it and that's fine but if they realized the extent of it's usage in bodybuilding (open, classic and even physique) it would probably surprise them. When a lot of people think of seo they visualize all those deformed idiots on you-tube etc. When in fact many people use it and most would never know unless they told them. Others it is more obvious but still looks good.
Now the mast at 200mg I love. I don't add it in for muscle gains. It's simply compliments the test and nandrolone very well. For me it helps against some of deca's potential side effects. It also gives me a nice little mental boost and some added hardening (reduces water retention). Just 200mg for teh duration of my cycle. I have plenty so don't need to save it for cutting. I have used mast e with test and deca many times and it's always personally helped improve my overall cycle.
200 mast does good things for me too. People tell me it’s worthless all the time and I’m just like “ then don’t use it” lol it certainly isn’t worthless.
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Originally Posted by
cherrybombfitnes
200 mast does good things for me too. People tell me it’s worthless all the time and I’m just like “ then don’t use it” lol it certainly isn’t worthless.
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I would let say it’s useless. It def shines at a larger number. Mast e 200mg a wk with a cruise works wonders.
But getting huge, it’s just a low number to support the har was etc.
It would be like saying, I am gonna use 200mg test to get huge.
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Originally Posted by
thebear
I would let say it’s useless. It def shines at a larger number. Mast e 200mg a wk with a cruise works wonders.
But getting huge, it’s just a low number to support the har was etc.
It would be like saying, I am gonna use 200mg test to get huge.
Yeah, for sure. It won’t shine as far as aesthetics so much but it keeps shbg low and does good things for libido, etc. like he was saying. I react well to low doses of everything personally.
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Originally Posted by
thebear
I would let say it’s useless. It def shines at a larger number. Mast e 200mg a wk with a cruise works wonders.
But getting huge, it’s just a low number to support the har was etc.
It would be like saying, I am gonna use 200mg test to get huge.
But I am not using mast to get huge. 200mg mast wouldn't do much for getting me huge. I don't think 600mg would do much either. It's to compliment my cycle and help with potential side effects. It works great for me and I have used it many times in the past. I don't think it is like saying I am gonna use 200mg test to get huge because I posted clearly I am on 500mg test, 300mg deca and 200mg mast. Now if I just posted I am using 200mg mast I would agree with you. Notwithstanding 200mg test could get you huge. I tell everyone so many underplay drugs. Drugs are everything in bodybuilding. No one who has used them steadily for years would look anything like they do without them. However I find when growing as long as you have elevated hormones (test) you should be gtg. Obviously higher doses and some deca, npp, eq etc etc will help matters. But the main driver in getting huge is food. 200mg test would have my levels elevated. Fact is I could probably half my doses now and still grow fine. That's because I will be upping my calories and training hard no matter what. Now a higher dose could/should help me look a bit better as a grow. Moreover, if I use high test I would look and feel worst. Trust me I would be on 1.5g test instead of 500mg if it made me look and feel much better but I feel crap on higher dosed cycles.
US DNP Biggest SALE on now!
The best AAS available. PM me for a list or if you have any questions.
Use code ELVIA1023 to get 5% off your next Synthetek Order.
For a limited time only, if your order is $300 or greater, they throw in a product of YOUR choice absolutely FREE.
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