Some 4th of July Food Porn !
Max
Some 4th of July Food Porn !
Max
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I dont see FIRE. Wheres the FIRE?! Why are there vegetables? LOL!Originally Posted by maxmuscleone
Some 4th of July Food Porn !
Max
Looks good brother. Im strictly a carnivore on the 4th! Except for the beer. Does that count as a vegetable? Grains for sure!
"Going that one more round, when you don't think you can, is what makes all the difference in your life."
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Max, I’ve been gone awhile - deployed. I’ve been scrolling and trying to catch up! Seems you’re doing well my man.MaxSys2.0 Training Programs
For Overall Aesthetic Physique Improvement
•Hair Loss Prevention Combo -
2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam or Serum once per day
•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use :
*{1 scoop 15grams contains -3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca} 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet47%, RossoPuro RYR 64mg(standardized monocolin k)Himilaya Liv52 tabs, 2g Black Seed Oil(20%thymoquinone) , Quicksilver Liposomal S-Acetyl-Glutathione 100mg, 750mg NAC
•GDA and Anti Aging FORMULA - (using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
500mg Berberine HCL 98+% 3x daily
600mg Cinnulin PF - standardized extract
100mg Pure gymnemic acid 55% 30to1 extr.
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
•ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/750mg Transresveratrol daily
Withanolide derivative isolates(derived specific fatty acids inside seed)
•Cardio is done everyday upon waking{no matter the actual hour}. It is part of my lifestyle with my work/location schedule being “in a constant state of flux”.
——————————————————————
Tempo 2-0-2 TruCount All Working Sets
Sunday- OFF
I train 6 days per week - 2 upper Days, 2 lower Days; 1 day for Weighted Core/Ab work , 1 day for Arms (could be one muscle or multiple, instinct training). I am using a nice 2-0-2 tempo and not concentrated on my actual lbs, except to try and beat my previous poundage’s. Sticking to an exact tempo for EVERY exercise can be mentally frustrating. My Brain tell me, “You can lift waaay more ! Do it! Do it!! “ . Then I realize that it’s stressing the muscles in a different way and controlling that movement throughput…(injury free)/I am stilll, MAXING out ! Lol
Been making Cold Temp Fish/Shellfish mixed bowls (pictured Salmon/Avocado/Pickled Vegetables over Cold Calrose Rice w Tzatziki). Some Poke Style (Raw), some fully cooked, sometimes “just seared”or rare. As you notice throughout my years logging; FOOD has been a huge part of my life. It’s similar to a man’s “golf game”; constantly changing, and improving (or not) lol. I don’t look at anything as a diet until “I’m on restricted calories” (so true). My personal goal of creating my ultimate “Bodybuilding/Physique/Fitness” Prep & Recipe Cookbook (Hard Binder Style) is nearing its last (1/3) phase. My favorite Section I enjoy are my high protein snack packs for anytime anywhere and the lack of utensils needed!
“Remember, Reach at Least One Goal Daily”
Max
Just some extra chart information
Kill It
When did the hair loss treatment start? I’ve been battling it for awhile now. Curious how that’s going for you. Just preventing or have you already lost some and trying to regrow? I legit did like 2 TA cycles and it just cruuuushed me. Got thinner all over and a little more on the crown. I used to think Finasteride was helping but I think if only did a bit.
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Of course Beer COUNTS!!
Max
I’ve used it for about 18mo straight as a preventative but , I’ve been on 2% ketoconazole shampoo since a teen for dermatitis. Apparently it helps keep your hair from thinning and even thickens the shaft (yeah I thought that out) .
The serum/foams to prevent & even re-grow hair topically/transermally are a lot better IMO than taking any (-ide like pill). I have very long thick wavy hair , but it definitely thins while on a heavy blast but, not on (HRT program: Aveed:undec/gh/peptide/25mg Provi split -5mg Cialis). The best thing I can say , “I like the 2%ketoconazole shampoo & the topical finasteride (at minimum) . Only need minoxidil if balding are crown (back circle) . I’m being proactive but , I have avoided certain AAS that affect me (which by the way are totally different than what you’d think). Test /Gh cycles don’t seem to mess up my hair too bad. Once I add bols/drol orals or high primo/masteron inj , (it’s gonna shed but then it comes back later . One day it won’t I am sure .
Max
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From one of my trips this year. It was a half day sea-doo race & chill trip with a kick ass guide ! He really took us to some great spots. Sure was a change from Cali water ! Lol
Max
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Ahh okay! Thanks for the info. Where did you find the shampoo at?I’ve used it for about 18mo straight as a preventative but , I’ve been on 2% ketoconazole shampoo since a teen for dermatitis. Apparently it helps keep your hair from thinning and even thickens the shaft (yeah I thought that out
The serum/foams to prevent & even re-grow hair topically/transermally are a lot better IMO than taking any (-ide like pill). I have very long thick wavy hair , but it definitely thins while on a heavy blast but, not on (HRT program: Aveed:undec/gh/peptide/25mg Provi split -5mg Cialis). The best thing I can say , “I like the 2%ketoconazole shampoo & the topical finasteride (at minimum) . Only need minoxidil if balding are crown (back circle) . I’m being proactive but , I have avoided certain AAS that affect me (which by the way are totally different than what you’d think). Test /Gh cycles don’t seem to mess up my hair too bad. Once I add bols/drol orals or high primo/masteron inj , (it’s gonna shed but then it comes back later . One day it won’t I am sure .
Max
I had long curly hair but definitely thinned out QUICK after just a few cycles of Tren. That is when I noticed it hit me hard. Thinning is more severe on the crown as well.
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Just my primary care provider. $4 . It can be purchased at any of the Roman’s/hims/lemonaid type places for hair loss/ED. The generic is Perrigo (just use the bad dandruff/red irritation excuse). They make 1% Nizoral A-D but it’s not as potent . Walmart Phamacy or online .
Max
I made gluten free “Smoked Gouda White Grits & Shrimp” and “Louisiana Gumbo {whole chicken, Andouille Sausage, Shrimp} with white Rice . It was my Best yet ! Soo delicious and healthy !
Max
Have a great Sunday
Maximus
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