-
09-18-2023, 02:21 PM
#1391
MaxSystems 2.0 VX Classic Training
————————————————————-
Pharmacom Sustanon 250 amps- 750mg
Pharmacom Nolt 300 Blend - 600mg
Spectrum EQ 250mg - 750mg
Canada Peptides Anadrol - 50mg
ZPHC IGF1 LR3 1mg kits - 100mcg 5 days
ZPHC Ztropin 320iu - 16iu daily
Bayer Proviron - 25mg - 50-75mg daily
Novorapid Flexpen - 10-13units PWO(after shot/shake)
Abdi Ibrahim Levo T4 - 75-200mcg
—————————————————————
Ancillaries/Other
•Beligas Retho Cialis 5mg daily BPH
•Beligas Asin or Raloxifene PRN
•NAD+ sub-q inj (improves cell health/energy, anti-aging)200mg Sun/Wed
•Melanotan II/Pt-141 250-500mcg prn
•Caber .5mg Mon/Thur Prn
Morning Smoothie: 2g *99% Circumin C3, My own organ mix = 16g per serving ~ 3g each of M-I-C & TMG 15g scoop, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg Na-R-ala, 5g fish & hemp oils, 1,000mg NAC/200mg S- Acetyl Gluthianone, 2g black seed oil 20% thymoquinone, Slin supp {18% Corsolic acid +dihydroberberine SR/IR}2x, 50mg enhanced P5P, Tudca Mix 750mg/80%Silymarin/Silybin) **No minerals/Vitamins/meal replacements
Daily Sports Supplements:
1)8g NOWSPORTS Essential 9 EEAS 30min *PWO* plain in water. Then a pump or nootropic *intra-workout* w/ 64oz water. {
Anabolic Nutraceutical Post Workout Shake
80g ISO93protein/ClusterDextrin& Dextrose carbs, 3g Creatine HCL, 6.4g SR Carnosyn /3-6g BetaTorHMB-fa)/3g Yolked!/Astragin/Rhodiolife 5%/AmaTea Max/C15 fatty acid/ARASYN
Day Six: Shoulders, Low Back
1 warm up, Olympic Deadlifts 5 sets of 9,8,7,6,5 reps 385lb
-Seated Dumbbell OHP’s 4 sets x 9,8,7,6 reps 85lbs
-Barbell SLD’s 4 sets x 9,7,6,5 reps 225lb
-Side lateral raises 3 sets x 10,9,8 reps 40lb
-Dumbell front raises 3 sets x 8,7,6 reps 45lb
-Oly. Bar Upright rows 3 sets x 9,8,7 reps 215lb
-Cross Cable Rear Delt Fly 4 sets of 9,8,7,6 reps 30lbs-Failure
CARDIO SEPARATE @ HOME AM FASTED
60min Cardio Treadmill 4.1mph
Sprint Walks 25min 100m-300m-100m
Bleacher Runs - 30min
Versaclimber -35min (very intense)
Had a sick ass Saturday workout! Pup Woke me up and I could barely lift my arms up. Love waking up not holding water, but by the end of the day after training and all the calories(clean too); sometimes you can fool yourself thinking your bloated. A lot comes from having a high fiber diet as well.
Went out for dinner, had a Large Meat & Cheese-Olives-Nuts Platter w/some Stuffed Wild Pheasant and it was perfect ! Haven’t had Pheasant forever besides Pate. Hmu is you need me.
Sunday had family over for Chile Colorado, Homemade Refried Beans and Homemade Chalupa Tortillas, I waited for everyone to finish so I could make mine and this was all that was left ! It was phenomenal and I live where there’s 500 Mexican restaurants per neighborhood, lol. I guess I really can cook good, I had an ex (and her mom & abuela) that said, “You can cook better Mexican food than our family/familia ! “. Of course I use White Mexican Cheeses(Cotija) when doing authentic dishes but most of the family that visits brings their spouse/partner and they are used to Taco Bell lol.
and Remember, Reach At Least One Goal Daily!
Max
Make Sure to Use my Referral Link at AlanDomestic/DG :
Create My Account
Code :MAX15 for your discount anytime
My Sunday Mexican Dinner
My second batch ever , I love White Chocolate and made these with 4 ingredients only organic non-gmo , keto-friendly ! Sooo delicious & the perfect sweet cheat !
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
09-19-2023, 01:11 PM
#1392
MaxSystems 2.0 VX Classic Training
————————————————————-
Pharmacom Sustanon 250 amps- 750mg
Pharmacom Nolt 300 Blend - 600mg
Spectrum EQ 250mg - 750mg
Canada Peptides Anadrol - 50mg
ZPHC IGF1 LR3 1mg kits - 100mcg 5 days
ZPHC Ztropin 320iu - 16iu daily
Bayer Proviron - 25mg - 50-75mg daily
Novorapid Flexpen - 10-13units PWO(after shot/shake)
Abdi Ibrahim Levo T4 - 75-200mcg
—————————————————————
Ancillaries/Other
•Beligas Retho Cialis 5mg daily BPH
•Beligas Asin or Raloxifene PRN
•NAD+ sub-q inj (improves cell health/energy, anti-aging)200mg Sun/Wed
•Melanotan II/Pt-141 250-500mcg prn
•Caber .5mg Mon/Thur Prn
Morning Smoothie: 2g *99% Circumin C3, My own organ mix = 16g per serving ~ 3g each of M-I-C & TMG 15g scoop, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg Na-R-ala, 5g fish & hemp oils, 1,000mg NAC/200mg S- Acetyl Gluthianone, 2g black seed oil 20% thymoquinone, Slin supp {18% Corsolic acid +dihydroberberine SR/IR}2x, 50mg enhanced P5P, Tudca Mix 750mg/80%Silymarin/Silybin) **No minerals/Vitamins/meal replacements
Daily Sports Supplements:
1)8g NOWSPORTS Essential 9 EEAS 30min *PWO* plain in water. Then a pump or nootropic *intra-workout* w/ 64oz water. {
Anabolic Nutraceutical Post Workout Shake
80g ISO93protein/ClusterDextrin& Dextrose carbs, 3g Creatine HCL, 6.4g SR Carnosyn /3-6g BetaTorHMB-fa)/3g Yolked!/Astragin/Rhodiolife 5%/AmaTea Max/C15 fatty acid/ARASYN
Monday - Back
Weighted Pull-ups 3 sets x 8,7,6 reps 75lb
Bent Barbell Rows - 3 sets 8,7,6 reps 275lb
Olympic Barbell Deadlifts 100 reps in a row w super short breaks - 175lb
CARDIO SEPARATE @ HOME AM FASTED
60min Cardio Treadmill 4.1mph
Sprint Walks 25min 100m-300m-100m
Bleacher Runs - 30min
Versaclimber -35min (very intense)
My last week of VX training! So excited to start my CyberMorph 2.0 Cycle and Training!
I always ask myself ..”Is all this worth it?” And I always come back with a resounding ..YES !! Whether I’m doing a new job or training program or dating someone new ; that is always my internal Question . I need all of you guys and it’s been a constant source of inspiration for me: seeing your logs , posting my log , answering your questions and me asking questions. Such a great forum and I am thankful . I went to the beach and had some surf fun; Good food ! It was a nice day too . boogie boarding and sun was an everyday thing growing up, I wish I could live at the beach permanently (I actually could) but I would need my own business because their is no industry or pay out there . One day maybe, I’m just glad we (our family) has a beach house for free. Makes going on holiday or just for the weekend cheap. My lil sister found this shirt (i wish they had my size, I’d love that for the gym ! Lol. “ Max , Can you check my temperature ? “ Well Yes Ma’am , slide off those panties !
Remember, Reach At Least One Goal Daily!
Max
Make Sure to Use my Referral Link at AlanDomestic/DG :
Create My Account
Code :MAX15 for your discount anytime
----
-
09-19-2023, 02:29 PM
#1393
Damn bro. Very nice log. Maybe one day I will put that much time and effort.(probably not though)
Your eating is something I can learn from!!!! I don’t eat like total shit and I don’t a good job of eating something every 2-3 hrs but damn u another level
Shut up and lift
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
09-21-2023, 12:25 PM
#1394
Originally Posted by
skinNbone
Damn bro. Very nice log. Maybe one day I will put that much time and effort.(probably not though)
Your eating is something I can learn from!!!! I don’t eat like total shit and I don’t a good job of eating something every 2-3 hrs but damn u another level
Shut up and lift
Thanks brother ! Food is the hardest part but the most important!
Max
----
-
09-21-2023, 12:29 PM
#1395
MaxSystems 2.0 VX Classic Training
————————————————————-
Pharmacom Sustanon 250 amps- 750mg
Pharmacom Nolt 300 Blend - 600mg
Spectrum EQ 250mg - 750mg
Canada Peptides Anadrol - 50mg
ZPHC IGF1 LR3 1mg kits - 100mcg 5 days
ZPHC Ztropin 320iu - 16iu daily
Bayer Proviron - 25mg - 50-75mg daily
Novorapid Flexpen - 10-13units PWO(after shot/shake)
Abdi Ibrahim Levo T4 - 75-200mcg
—————————————————————
Ancillaries/Other
•Beligas Retho Cialis 5mg daily BPH
•Beligas Asin or Raloxifene PRN
•NAD+ sub-q inj (improves cell health/energy, anti-aging)200mg Sun/Wed
•Melanotan II/Pt-141 250-500mcg prn
•Caber .5mg Mon/Thur Prn
Morning Smoothie: 2g *99% Circumin C3, My own organ mix = 16g per serving ~ 3g each of M-I-C & TMG 15g scoop, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg Na-R-ala, 5g fish & hemp oils, 1,000mg NAC/200mg S- Acetyl Gluthianone, 2g black seed oil 20% thymoquinone, Slin supp {18% Corsolic acid +dihydroberberine SR/IR}2x, 50mg enhanced P5P, Tudca Mix 750mg/80%Silymarin/Silybin) **No minerals/Vitamins/meal replacements
Daily Sports Supplements:
1)8g NOWSPORTS Essential 9 EEAS 30min *PWO* plain in water. Then a pump or nootropic *intra-workout* w/ 64oz water. {
Anabolic Nutraceutical Post Workout Shake
80g ISO93protein/ClusterDextrin& Dextrose carbs, 3g Creatine HCL, 6.4g SR Carnosyn /3-6g BetaTorHMB-fa)/3g Yolked!/Astragin/Rhodiolife 5%/AmaTea Max/C15 fatty acid/ARASYN
Monday - Back
Weighted Pull-ups 3 sets x 8,7,6 reps 75lb
Bent Barbell Rows - 3 sets 8,7,6 reps 275lb
Olympic Barbell Deadlifts 100 reps in a row w super short breaks - 175lb
Tuesday -CHEST
Flat Bench Presses 100 reps 145 lbs
Pec-Dec 50 reps low seat + 50 reps high seat
Push Ups 100 reps + 45lb plate on back
Wednesday - 6am Reformer Pilates
Always Milfs with the nice quads ! She has a rockin body (that waist is what makes the biggest dramatic look on her ) .
Made my own breakfast chalupa with a side of fresh mozzarella balls ! Lmao . You will find your self making crazy high calorie foods after training on gh/Igf1 ! This wasn’t even the end, I had 4 cups cooked rice on the side and passed out for 2 hours ! Needed the rest I’m sure
CARDIO SEPARATE @ HOME AM FASTED
60min Cardio Treadmill 4.1mph
Sprint Walks 25min 100m-300m-100m
Bleacher Runs - 30min
Versaclimber -35min (very intense)
Wow am I dumb (not really) just following my own advice on the continuous 100 reps with low-mod weight. At least I’m not playing bodybuilding poker ! That’s rough ! My brothers and sisters use to play it with me at home doing pushups sit-ups etc .
Using zphc -Pharmacom-Spectrum-canada peptides ,and Pharmaceutical grade products definitely make a big difference in my quality muscle growth. Igf-1 LR3 is very potent and works faster than you think (a lot faster than gh alone) . Of course slin makes a difference but I’ve only had a few injections of 10-16 units once per workout so it has to be the igf-1 lr3
Remember, Reach At Least One Goal Daily!
Max
Make Sure to Use my Referral Link at AlanDomestic/DG :
https://alandomestic.la/create-accou...6ffe570dbe142b
Code :MAX15 for your discount anytime
----
-
09-21-2023, 01:07 PM
#1396
Damn son deadlifts 100reps
Ever heard of “death by death lifts”
So take roughly 65% of max lift and for 30 mins you do two reps a minute totaling 60reps
Try that shit out man. It is a great dead lift workout
Shut up and lift
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
09-22-2023, 12:08 AM
#1397
MaxSystems 2.0 VX Classic Training
————————————————————-
Pharmacom Sustanon 250 amps- 750mg
Pharmacom Nolt 300 Blend - 600mg
Spectrum EQ 250mg - 750mg
Canada Peptides Anadrol - 50mg
ZPHC IGF1 LR3 1mg kits - 100mcg 5 days
ZPHC Ztropin 320iu - 16iu daily
Bayer Proviron - 25mg - 50-75mg daily
Novorapid Flexpen - 10-13units PWO(after shot/shake)
Abdi Ibrahim Levo T4 - 75-200mcg
—————————————————————
Ancillaries/Other
•Beligas Retho Cialis 5mg daily BPH
•Beligas Asin or Raloxifene PRN
•NAD+ sub-q inj (improves cell health/energy, anti-aging)200mg Sun/Wed
•Melanotan II/Pt-141 250-500mcg prn
•Caber .5mg Mon/Thur Prn
Morning Smoothie: 2g *99% Circumin C3, My own organ mix = 16g per serving ~ 3g each of M-I-C & TMG 15g scoop, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg Na-R-ala, 5g fish & hemp oils, 1,000mg NAC/200mg S- Acetyl Gluthianone, 2g black seed oil 20% thymoquinone, Slin supp {18% Corsolic acid +dihydroberberine SR/IR}2x, 50mg enhanced P5P, Tudca Mix 750mg/80%Silymarin/Silybin) **No minerals/Vitamins/meal replacements
Daily Sports Supplements:
1)8g NOWSPORTS Essential 9 EEAS 30min PWO plain in water. Then a pump or nootropic intra-workout w/ 64oz water. {
Anabolic Nutraceutical Post Workout Shake
80g ISO93protein/130g ClusterDextrin & Dextrose carbs, 3g Creatine HCL, 6.4g SR Carnosyn /3-6g BetaTorHMB-fa)/3g Yolked!/Astragin/Rhodiolife 5%//C15 fatty acid/ARASYN
Thursday Arms
A) Standing Barbell Curls - 150lb- 30lbs continuous drop sets to Full Failure
*5 Minute Break
B) Seated Alternating Dumbbell Curls - 45lbs continuous drop sets to Full Failure
*5 Minute Break
C) Rope Crunches 90lbs to 20lbs Drop Sets to Full Failure
**40min Step Mill (Fat Burn) 5 min Cooldown
Seriously burned out my muscles and CNS ! It was a great injection of muscle action ! The EQ/Nolt and igf1 LR3 are working very well as a trio ! I’ve done test and gh for years (but not at almost 5mg), so I really notice the
IGF-1 LR3 is making a big difference:
*I notice muscles hardening and growing
*My appetite is crazy good and I can eat as much as I want and seem to lose body fat
*More definition/separation
*I can lift harder, heavier, and longer
*I recover way faster , almost within a few hours
Lord I had a meal ! Meatloaf (veal/pork/beef) with Mash and Green beans ! Delicious
Remember, Reach At Least One Goal Daily!
Max
#oldschool
Make Sure to Use my Referral Link at AlanDomestic/DG :
Create My Account
Code :MAX15 for your discount anytime
----
-
09-22-2023, 12:14 AM
#1398
Originally Posted by
skinNbone
Damn son deadlifts 100reps
Ever heard of “death by death lifts”
So take roughly 65% of max lift and for 30 mins you do two reps a minute totaling 60reps
Try that shit out man. It is a great dead lift workout
Shut up and lift
I’m going to , that sounds like a good proper style so I can get to my goal without hurting myself . Sometimes I wonder how much damage I’m inflicting (due to all the anabolics flowing ) . I do want to improve that Christmas Tree area is the back . Get some Dorian and Dexter going (I wish )
IMG_8263.jpg
IMG_8368.jpg
----
-
09-22-2023, 11:16 AM
#1399
Dude we can b twins
Lmao jk jk. You are peeled broski!!!!!!!!!
Shut up and lift
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
10-02-2023, 10:15 AM
#1400
----
Bookmarks