Thread: MAXS Log

Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, One Dose /7
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}250-350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor

MAX 5X5 WORKOUT

Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

•Friday-
•Cardio- 10min 5.0mph
All 5 sets of 5, 3 warm up: 2 working(listed)
•Deep Squats - 275, 285
•Barbell Rows{shoulder witdth}- 185, 205lb
•Flat Barbell Bench Press- 255, 255
•Deadlifts 255, 275{complete; no bounce}

Had a great workout, focus was on point. 23 days in! Closer to listed level of experiment, 7iu today. Had a nice amount of steaks today along with a lot of other food. Completely craving sugar all the time! If someone gave me a loaf of family sized French Bakery Bread..it would be gone in minutes. Even though I get high carbs, it is the junk food, processed type Carbs I crave! Fruit and dextrose powder and potaotes and rice are not quelling the crave!!! I do have to leave tomorrow night so, I am thinking I will find a nice Mexican Bakery{Panaderia} and get a fat sack!! Sounds like I am talking about a drug! Lol. It is though. I now truly notice how not eating anything with high-fructose corn syrup or enriched flour{which is in about every type of food} that they definitely know that those two things are what cause people to consume more of.
It is like you love real coffee and someone is giving you decaf! Lol. Drink your daily gallon of water !!
Have a good evening.
~Remember, Reach One Goal Daily!
Max
#beef

Just finished driving..like forever!! I’ll post when I wake up. I’ll leave you with this:

Max

Originally Posted by Jetblack14316

I think when you have a blonde, you’re so attracted brunettes. Is it weird that I’d let her fart on my face?


Sent from my iPhone using Tapatalk

YES....LOL.

Originally Posted by JohnMcc

My breakfast yesterday was sour cream and chive instant mashed potatoes and ground up deer meat cooked in the cast iron skillet.

Adulthood is eating what you want for breakfast and no one telling you otherwise lol.

Sounds great!! Do what u want, when u want. No stress or anxiety because you just wanna go hang out at a buddies house or jump in the truck and hit the hills ! Enjoy life John!!

Max

Max’s Experiment Log
•Beligas Beltropin Gh:10iu IM, Once /7.25
{only taken on Mon-Wed-Fri}
•Sermorelin Forte Plus-ghrp6/ghrp2/semorelin {prescribed}250-350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
•Beligas Cialis 5mg daily
•Beligas T3 or T4{t4 for now,mcg changes}
•Beligas- Adex and Nolvadex as needed
•Test Undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Proviron- 25mg: 12.5 am/pm daily

Daily supplements: 2g circumin w Bioperine, 3g of MIC(each component, 3g Betaine anhydrous{tmg}, 300mg Tudca, tbsp Knox getatin, 3g MSM, 800mg SAMe, r-ala, 3g hemp/mix oil, slin supp{custom},BetaTor

MAX 5X5 WORKOUT

Monday - Wednesday - Friday
—————————————————————
*Also: change grip or order intermittent

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

•Saturday - cardio/small groups
•25min Treadmill 4.9 mph
•Hanging Crunches - 3 sets flex/hold 2 sec/.
lowering w/ 10 count{ridiculous burn/pain!!}
•Hanging serratus crunches 2 sets per side
•Hands touching Barbell Bench press 4 sets
6-8 slow reps {very hard on wrists; getting comfortable with it. A lot Different than close-grip and near grip, Started with just the bar first 2 sets til burnt. Then added 15lb plates each side for Last two sets.

So, being a 1099 contractor, the company pays airfare but, was definitely not getting into a tube w 300 other people{my luck it would be filled with Covid positive, untested people that were asymptomatic, lol! Opted for for a car so I could control my environment a lot more. Plus, wouldn’t have to wait for service to pick me up and drop me off each morning@the hotel . Before I left; I had all my food; powders, supps all packed so I wouldn’t have to stop except at charging stations. I highly recommend Hilton for contactless check in; a phone w app can be the digital door key. Plus I am saving my $75 food per diem each day. I would love to have room service but, hell to the no.
Anyway, finished for the day. Just chillin in the room. That workout yesterday came to haunt me!! I am sore as a mofo! The rep-style I did on hanging crunches made doing 6 reps feel like 100 hard reps. The hands together reps for tris on the bench definitely hit new areas as well, if I try to flex it feels like a straight razor slicing away inside the tissue. I enjoy doing these different exercises 3 days a week vs.the true 5x5 is only 3 days and rest with no cardio. Just trying to hopefully have so new detail and development when finished doing this, a bulk blast and finally, cut whenever that may be next year. Just bands, adjustable kettlebell and a 70lb single. Should finish up by Wed., hoping anyway. The landscape around the states is beautiful right now. Cannot wait to actually have some normalcy return. People act a lot different. I would hate to see : people becoming homebodies and afraid to talk with someone. I am out! I will update later . Get it!!

~Remember, Reach One Goal Daily!
Max
Appetizer from yesterday@ home
A max daily
!!! ROOM SERVICE!!