TGIF
Max
TGIF
Max
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MAX’S LOG
(Vaca.)
Friday -
20 min Walk-Sprints - Bare feet; Sand 100m sprint-400m walk, repeat
Chair dips - full stretch
3 sets close to fail
Legs elevate On Chair 3 sets close to fail
Hanging Crunches - 3 sets 6-8 reps slow
•Side jackknife 2sets per side-6-8 reps
Had a decent day and some really good Italian Food! I am having a good time just hanging out and catching up with everyone.
There isnt a lot of stuff we ca do besides hang out on the beach and fish , watch movie and order food. My aunt is very outgoing and had all these plans; and most of them were cancelled, but we are making the best of it. I actually am looking forward to getting home and trying out the new dumbbells!!
Remember, reach at least one goal daily!
Max
I was about to say your diastolic is dipping into the "low" range, but since the systolic is well above 100 you might be fine. Then I realized that might not even be your reading, LOL...?Originally Posted by maxmuscle1
Here are three things to things that can help you become a better bodybuilder:
Max
And the girl? Well I'd love to pre-mature ejaculate all over her gorgeous thigh gap (while in the process of attempting to penetrate her). Or maybe if I run deca that won't be a problem?
Your aunt is smoking hot!MAX’S LOG
(Vaca.)
Friday -
20 min Walk-Sprints - Bare feet; Sand 100m sprint-400m walk, repeat
Chair dips - full stretch
3 sets close to fail
Legs elevate On Chair 3 sets close to fail
Hanging Crunches - 3 sets 6-8 reps slow
•Side jackknife 2sets per side-6-8 reps
Had a decent day and some really good Italian Food! I am having a good time just hanging out and catching up with everyone.
There isnt a lot of stuff we ca do besides hang out on the beach and fish , watch movie and order food. My aunt is very outgoing and had all these plans; and most of them were cancelled, but we are making the best of it. I actually am looking forward to getting home and trying out the new dumbbells!!
Remember, reach at least one goal daily!
Max
"Going that one more round, when you don't think you can, is what makes all the difference in your life."
Hells yeah! Lol
Bur seriously: Almost all the women in my family are good looking. Well, about 80% of em. It is crazy when we all go out! Gotta remember : my mom had 12 siblings{one was half}, and my papa had Nine!! So full reunions are rare , mini ones like now happen all the time. We literally had to have name tags ; I shit you not and I have cousins and 2nd cousins that I really hadn’t met before and let’s just say : it was like...{OMG , I am sick! I want to have sex with half my cousins !!}Nor the ones I know and am around {well one but, she is is drop dead plus+!}Hell, my girl would definitely let that threesome happen!
No, it was weird because I was 13 and 16 at the time of the reunions when I noticed and me and my bad boy cousins were all twisted up, so were the girls. It was like the best dream and a nightmare at once . I am telling you, imagine now: your 22 and are with 10 of your best friends{my cousins are}; are at a huge park and beach for 3 days{beach during day, camping at night@beacn} and about 60 of 200 girls are hot blondes, strawberry blonde, and red heads ?- almost all w big tits and within within your age range to milf status. Everytime we have a large
Reunion people get caught cheating , brawls,
the regular normal drunkenness, it is a good time. Last time my blood cousin {used to babsit me} she is older and her husband{non blood} got caught in the woods Getting a blowjob from one of my 18 year old slutty cousins. I left that one and flew home after about 3 things in a row like that happened {BTW: this was at a Wake!}
Max
#bigassfam
By golly miss mollyMAX’S LOG
(Vaca.)
Friday -
20 min Walk-Sprints - Bare feet; Sand 100m sprint-400m walk, repeat
Chair dips - full stretch
3 sets close to fail
Legs elevate On Chair 3 sets close to fail
Hanging Crunches - 3 sets 6-8 reps slow
•Side jackknife 2sets per side-6-8 reps
Had a decent day and some really good Italian Food! I am having a good time just hanging out and catching up with everyone.
There isnt a lot of stuff we ca do besides hang out on the beach and fish , watch movie and order food. My aunt is very outgoing and had all these plans; and most of them were cancelled, but we are making the best of it. I actually am looking forward to getting home and trying out the new dumbbells!!
Remember, reach at least one goal daily!
Max
What kills, survives.L
Just saw this, I have no doubt they’ll email me. You still looking?
Sent from my iPhone using Tapatalk
I actually got the update and I appreciate it. I have a set ordered just waiting for the arrival. I could have picked some up driving; I found Ethos Bumper Plates @ Dicks but , I have some on hold. Thank you!Just saw this, I have no doubt they’ll email me. You still looking?
Sent from my iPhone using Tapatalk
Max
Max’s Log -
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
•Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
•Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Provi 12.5 2x daily am/pm
Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 1tsp Black Seed Oil, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor6g m/w/f : 3g th/thur/sat/sun{1g 3x a day}, Creapure
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
——————————Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Saturday - OFF* /Training Sunday!!
Everyone went Biking all day and that is not my cup o tea while I am bulking. So I stayed at the place and studied, cooked food and was basically working on a game plan and getting some more work done. Hope everyone is enjoying their weekend. Do One more set, one more rep, or one more session of bedroom cardio for me! Lol!
Remember, reach at least one goal daily!
Max
Good log. But following more for great chicks you postMax’s Log -
Beltropin GH- 10iu one dose IM
only taken on Mon-Wed-Fri Post
•Semorelin Forte Plus - ghrp6/
ghrp2/ semorelin acetate mix}350mcg before bed, Sub-Q {Tue-Thur-Sat-Sun}*
Beligas T3/ T4 current
Beligas Nolva/Adex as needed
Beligas Cialis 5mg daily
•Test undecanoate 75mg per week
{It is a single 3ml/750mg shot of Aveed
given by Nurse every 10 weeks@ clinic
•Provi 12.5 2x daily am/pm
Daily supplements: 2g Circumin w Bioperine, 3g of MIC(each component: 3g Betaine anhydrous{New World Liver Scrub Gallblader Rinse supplement powder}* , 300mg Tudca, 1-2tbsp Knox getatin, 1tsp Black Seed Oil, 3g MSM, 800mg SAMe, 100mg P5P, r-ALA 100mg , 3g-5g fish/flax/hemp mix Omega Fatty Acids, slin supp{custom},BetaTor
MAX 5X5 WORKOUT
Monday - Wednesday - Friday
——————————Also: change grip or order intermittent
SAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps
Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group
Saturday - OFF* /Training Sunday!!
Everyone went Biking all day and that is not my cup o tea while I am bulking. So I stayed at the place and studied, cooked food and was basically working on a game plan and getting some more work done. Hope everyone is enjoying their weekend. Do One more set, one more rep, or one more session of bedroom cardio for me! Lol!
Remember, reach at least one goal daily!
MaxShe’s sexy.
What kills, survives.
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