Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

**maxmuscle1** · 02-19-2021, 04:29 PM

Originally Posted by Rizkybuziness

02-18-21 Back day this morning. Got called in to work for 12 hours, earlier than expected. Back at gym now. Finished lift from this morning. And now doing cardio.

Silly rant, but I hate bumper plates. Especially this multi colored kindergarten looking shit. Damn 45s are so fat your limited to what you can put on the bar. They dont make the "clank" sound when they hit the floor during a deadlift. They slide off the bar too damn easily and the collars at this fucking commercial gym wont hold a 10 on. Let alone a decent amount of weight.

And yes I'm tired and grumpy!! And I hate fufu gyms. When I mentioned the collar issue, I was told maybe I should use less weight. Fuck them. Ok. I'm done now.

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Aw. I do like iron but; inside the house; gotta have the huge bumpers! Lmao. I do like the clank of the metal slamming at the gym. Too funny.

Max

**maxmuscle1** · 02-19-2021, 04:31 PM

Originally Posted by Rizkybuziness

02-19-20 0840 Chest and Shoulders

Good lift day. No interruptions. Thought it was odd that I wasnt dropping weight and made a big jump all of a sudden. Guess I just needed to be patient. This morning's weight of 234. After lift did 10 minutes posing before cardio.

Shoulder warm up with bands.

Incline DB: 2 warm ups, 8, 7, 6

Nautilus decline: 1 warm up, 11, 8, 8

Nautilus incline: 8, 8, 6

DB flat flyes: 10, 12, 8

DB reverse flye: 10, 10, 10 (rest pause last one)

Standing DB lateral raise: 10, 8, 8 (drop set last one)

DB front raise: 10, 9,8

10 minutes posing

30 minutes star trac recumbent bike.

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234lbs! Nice! Do they have the Nautlius big pullover machine? I liked that one!

Max

**Rizkybuziness** · 02-19-2021, 04:41 PM

Originally Posted by maxmuscle1

234lbs! Nice! Do they have the Nautlius big pullover machine? I liked that one!

Max

No they dont. I like that too. And no hack squat either! But I need to quit being a spoiled ass. I know a lot of people dont have access to shit right now. And that was me not too long ago.

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**maxmuscle1** · 02-19-2021, 04:49 PM

Originally Posted by Rizkybuziness

No they dont. I like that too. And no hack squat either! But I need to quit being a spoiled ass. I know a lot of people dont have access to shit right now. And that was me not too long ago.

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We all complain! It sucks where your at period! You miss your home! Totally understand . I’m just glad your kicking ass under the circumstances. Have you found and good joints to eat or order from?

Max

**Rizkybuziness** · 02-19-2021, 05:14 PM

Originally Posted by maxmuscle1

We all complain! It sucks where your at period! You miss your home! Totally understand . I’m just glad your kicking ass under the circumstances. Have you found and good joints to eat or order from?

Max

Nope. Havent eaten out 1 time. Just meal prepping at the apartment. Been here a week and have literally only been to grocery store, work, and the gym.

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**maxmuscle1** · 02-19-2021, 05:33 PM

Originally Posted by Rizkybuziness

Nope. Havent eaten out 1 time. Just meal prepping at the apartment. Been here a week and have literally only been to grocery store, work, and the gym.

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Good man

Rizky's (nonsponsored) Lean Bulk and AAS Gear Review

Max

**9TMARE** · 02-20-2021, 05:36 PM

Originally Posted by Rizkybuziness

02-18-21 Back day this morning. Got called in to work for 12 hours, earlier than expected. Back at gym now. Finished lift from this morning. And now doing cardio.

Silly rant, but I hate bumper plates. Especially this multi colored kindergarten looking shit. Damn 45s are so fat your limited to what you can put on the bar. They dont make the "clank" sound when they hit the floor during a deadlift. They slide off the bar too damn easily and the collars at this fucking commercial gym wont hold a 10 on. Let alone a decent amount of weight.

And yes I'm tired and grumpy!! And I hate fufu gyms. When I mentioned the collar issue, I was told maybe I should use less weight. Fuck them. Ok. I'm done now.

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Lol did they really? Fuck that! I would be out real quick! Ain’t got no time for pussy shit

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**9TMARE** · 02-20-2021, 05:37 PM

Originally Posted by Rizkybuziness

Nope. Havent eaten out 1 time. Just meal prepping at the apartment. Been here a week and have literally only been to grocery store, work, and the gym.

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That’s dedication man! Just do your thing. I like it

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**Rizkybuziness** · 02-20-2021, 05:47 PM

Originally Posted by 9TMARE

Lol did they really? Fuck that! I would be out real quick! Ain’t got no time for pussy shit

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Yes they did. But for $10 a month, I'll put up with it temporarily.

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**JohnMcc** · 02-21-2021, 01:14 AM

How is posing practice going? I'll be honest I spend some time in the mirror a few days a week, im sure we all do haha. Good to hear you're still getting some brother.