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Sick brother! Y’all are killing it. I can’t wait to be back side and back grinding with the old lady.
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Great job!!
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Fall 2020 training log for myself and wife
Looking good and love the tatts
If it helps for me I made my protein shake heavier and once I got used to it I was able to add more cals and pounds when bulking.
IMG_1526.png
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Last edited by MrHowie; 11-28-2020 at 04:54 PM.
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Originally Posted by
MrHowie
Looking good and love the tatts
If it helps for me I made my protein shake heavier and once I got used to it I was able to add more cals and pounds when bulking.
IMG_1526.png
Sent from my iPhone using Tapatalk
Thx I'll keep that in mind going forward when I'm back to hard training. For now if I start consuming that much more I'm going to lose whatever abs I have left lol
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Update: Back sucks, getting MRI on Wednesday finally!! Training is lackluster. Just maintaining. Staying at 240 lbs. Wife has done well. She's dropped 7 lbs, lost 7.5". Feels terrific. Booty has popped more, legs have shaped up, Tummy has flattened.
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Nothing much has changed with us in the last 1.5 months given covid lockdowns. We're doing our best to maintain a home exercise routine of some sort with a few weights and different ideas. I'm staying motivated by doing a mental health awareness challenge by doing 25 pushups a day for 25 days, but for every day of pushups, i'm introducing a different variation of pushups to keep the stim going.
Weight has gone down to about 235, so obviously losing some. Back on my TRT dose of 200 mg a week now. If we get back to the gym mid feb I may run a fast ester cycle for 6 weeks to give me a boost before I see my endocrinologist on April 20.
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Wifey has been doing quite well, keeping up her training hard even with lockdown. A solid 10 lbs of mass on her frame over the last year. Really shows in the ass and legs
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