• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Results 1 to 10 of 30

    Thread: Fall 2020 training log for myself and wife

    Threaded View

    Previous Post Previous Post   Next Post Next Post
    1. #1
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Sep 2020
      Posts
      57
      Post Thanks / Like
      Rep Power
      132

      Fall 2020 training log for myself and wife

      Hello brotherhood,

      I am putting up my first training log on this board for both myself and my wife (who is not a part of this board).* I hope you find what I put up entertaining, enriching, and a positive learning experience.

      Stats:
      37 yo
      235 lbs
      Two competitions under my belt

      Wife:
      36 yo
      135 lbs

      Measurements:
      Me
      Left Calf: 15.5"
      Thigh: 25.25"
      Hip: 41.75"
      Waist: 39"
      Bust: 41.75"
      Chest" 48.75"
      Shoulder 52.25"
      Left Arm: 15.5" (cold at side unflexed)

      Her (Sept 28, 2020):
      Left calf: 13.5"
      Thigh: 21"
      Hip: 38"
      Waist:31"
      Bust: 29.5"
      Chest: 36.5"
      Shoulder: 38"
      Left arm: 11.75"

      Training plan: I train Sun/Mon/Wed/Sat and sometimes fridays.* Tue/thur I Teach Tae Kwon Do so I continue to do body weight training and flexibility training.* My wife is an avid cyclist and hits a million hills, usually biking 16-25 km almost daily and has a spin bike in the house, as well as standard training 4-5 days a week.

      Cycling: I will be running bodytech test enanthate 800 mg/wk, as well as NPP 600 mg/wk.* I will be starting with a new product called Tdrol which is 12.5mg Turinabol and 12.5mg Superdrol, twice a day for a month. I will use Asin at 12.5 mg every 3rd day as I am well tolerant to gear and can keep my E2 under control.* I will be running this total for 16 weeks.* I am on permanent TRT at 200 mg/wk so when the cycle is done I will just resume my normal shots and keep E2 under control.
      My wife will be using Ostarine at 12.5 mg/day for a month, and if tolerated, will bump up to 25 mg.* She will also be using their liquid T3, ramping up to 50 mcg over a week, maintaining for up to 6 weeks, before ramping down.* She will also be trialing their HGH Frag at 250 mcg in two shots, waiting 20-30 mins, and then doing 20-30 mins of cardio afterwards fasted. She will do these shots on training days, probably in a 2-3 day on/1 day off approach.

      I won't keep this log extremely detailed, but will give progress shots and updates regularly.* I have used bodytech gear for 6 years now, with my shows, and am a significant supporter of them.* I do not receive kickbacks, I do not make money off this log or by supporting them.* Anything given is by pure donation and no expectation of reciprocation.* They make absolutely great gear, great prices, and have been oustanding in their support.

      Here are some great pics of us!* Showing recent photos plus a couple of stage shots.


      Sent from my SM-G975W using Tapatalk
      Last edited by Physiolifter; 10-01-2020 at 02:44 AM.

    2.    Sponsored Links

      ----

    Similar Threads

    1. Fall cycle
      By Zeus_100 in forum Anabolic Steroid Discussion
      Replies: 5
      Last Post: 07-10-2018, 12:41 AM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •