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Fall 2020 training log for myself and wife
Hello brotherhood,
I am putting up my first training log on this board for both myself and my wife (who is not a part of this board).* I hope you find what I put up entertaining, enriching, and a positive learning experience.
Stats:
37 yo
235 lbs
Two competitions under my belt
Wife:
36 yo
135 lbs
Measurements:
Me
Left Calf: 15.5"
Thigh: 25.25"
Hip: 41.75"
Waist: 39"
Bust: 41.75"
Chest" 48.75"
Shoulder 52.25"
Left Arm: 15.5" (cold at side unflexed)
Her (Sept 28, 2020):
Left calf: 13.5"
Thigh: 21"
Hip: 38"
Waist:31"
Bust: 29.5"
Chest: 36.5"
Shoulder: 38"
Left arm: 11.75"
Training plan: I train Sun/Mon/Wed/Sat and sometimes fridays.* Tue/thur I Teach Tae Kwon Do so I continue to do body weight training and flexibility training.* My wife is an avid cyclist and hits a million hills, usually biking 16-25 km almost daily and has a spin bike in the house, as well as standard training 4-5 days a week.
Cycling: I will be running bodytech test enanthate 800 mg/wk, as well as NPP 600 mg/wk.* I will be starting with a new product called Tdrol which is 12.5mg Turinabol and 12.5mg Superdrol, twice a day for a month. I will use Asin at 12.5 mg every 3rd day as I am well tolerant to gear and can keep my E2 under control.* I will be running this total for 16 weeks.* I am on permanent TRT at 200 mg/wk so when the cycle is done I will just resume my normal shots and keep E2 under control.
My wife will be using Ostarine at 12.5 mg/day for a month, and if tolerated, will bump up to 25 mg.* She will also be using their liquid T3, ramping up to 50 mcg over a week, maintaining for up to 6 weeks, before ramping down.* She will also be trialing their HGH Frag at 250 mcg in two shots, waiting 20-30 mins, and then doing 20-30 mins of cardio afterwards fasted. She will do these shots on training days, probably in a 2-3 day on/1 day off approach.
I won't keep this log extremely detailed, but will give progress shots and updates regularly.* I have used bodytech gear for 6 years now, with my shows, and am a significant supporter of them.* I do not receive kickbacks, I do not make money off this log or by supporting them.* Anything given is by pure donation and no expectation of reciprocation.* They make absolutely great gear, great prices, and have been oustanding in their support.
Here are some great pics of us!* Showing recent photos plus a couple of stage shots.
Sent from my SM-G975W using Tapatalk
Last edited by Physiolifter; 10-01-2020 at 02:44 AM.
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