Quote Originally Posted by Physiolifter View Post
Nice pic update from the wife
Big changes in the last month running the frag and t3. Really coming in. She's down 5 lbs and on a 5'0 tall frame it's extremely noticeable. About 5 full inches too. Here are pics and see the difference

Sent from my SM-G975W using Tapatalk
Nice changes on her fitness!! Fall 2020 training log for myself and wife

Max