Well update in a while
I injured my back pretty bad (may have said it in earlier posts). Asking for an MRI on Wed from my GP. Pain has really limited me pushing/pulling. Sort of maintaining the status quo. Holding weight anywhere between 236-240. Not where I wanted to be but none the less I am not losing, and our gyms are still open in my part of Ontario so I can keep training. Trying to continue flexibility training as well and upping a little more cardio.

Wife is doing exceptionally well and the combination frag, CJC, Ipa, and ostarine have really done an impact on her physique. Will hope to have new photos up soon.