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Originally Posted by
Jetblack14316
Nice man! I would already be pinning NPP 100 EOD so I am not sure I could micro dose anymore than that? This subject is definitely new to me.
I will have to read some more. I guess I could definitely utilize that method for the cyp next time around and just do 100mgs EOD maybe?
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Yea brother that’s why I just asked about the sustanon. You seem to have a good plan and a lot of ppl like that NPP.
Good luck man and have fun
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2 weeks post surgery about to kick it off
***update***
First full week of training is in the books. Rephrase, I have officially hit everything one time to see how I feel where I stand.
I know my endurance is down as I am not making it as far into a workout before I’ am feeling a little gassed. However I always have staple lifts that kind of help me determine where my strength is.
I’ am pretty happy with it, see as how I took like 5 weeks off! Whatcha think fellas!?
** Deadlift - 405 (3 sets of 5), 475 (3 sets of 3). No chalk, not allowed but I do use straps. Focusing on using the weight to build my back not set world records.
** Squats - Hi bar - 315 (5 sets of 5), 335 (3 sets of 3).
** Bench - Incline - 225 (3 sets of 5)
** Shoulders - Seated dumbbells - 95lbs (3 reps for 8,6,5)
** Arms - just killed them...but I’m always trying to get them to grow with to avail lol
Overall I’ am really pleased about keeping my strength.
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Last edited by Jetblack14316; 12-10-2020 at 12:35 PM.
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* * JETS ACCOUNTABILITY LOG * *
***CHANGE OF COURSE***
Turning this thread into an accountability log for myself.
I'm currently not state-side and I won't be for some time. I'm coming off surgery about 6 weeks ago and have been on a TRT dose for awhile now. I was eating like shit a few weeks prior to surgery as I was not really lifting, then during recovery I was just being an asshole and eating like shit too. I think I felt worse than I actually looked. However, I've got my diet back on track where I want for the sake of my health (I've had Ulcerlative Colitis for 8 years and colon cancer twice 2014/2016). My plan was use to some Purple sustanon, NPP, Var, and Provi that I have but I'm going to hold off. I'm currently 2 months away from graduating with my bachelors degree in Psychology and I want to make sure I'm on the right track before jumping back on the train. Essentially show myself that I've got my diet in check, training in check, and mind in check prior to making that particular run.
I was using some PURPLE test cyp on a TRT dose and then did some bloods. I felt great! Now I'm using some Sustanon from Vic and going to do bloods here in a few weeks. I have zero reason to switch aside from the fact that I won a contest and I want to provide some feedback and post some bloods for the tremendous package that gentleman awarded me with.
Either way, that's where I am at and what I'm using this log for. Whatever products I utilize are on my own and I have not been given any incentive for posting any feedback for any sponsors, just doing my part here in the hood.
Sometime tomorrow I will post what my diet consists of, my stats, and what my training will entail. I will post several times a day to include: what I ate, what I trained and how, where I'm seeing improvements in lifts and strength, and cardio completed.
For my sake and so others can talk shit to me and keep me honest I'll keep it 100% transparent. So when I eat some bullshit I shouldn't or drink something I shouldn't, I'll post it.
Either way, I've never done a log before and I look forward to doing it and hopefully one day in the future I'll do a sponsored log once I get this down.
Shout out to Riggs for moving and changing the thread title. Thanks man.
-Jet
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Post Thanks / Like - 6 Thanks, 6 Likes, 0 Dislikes
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Originally Posted by
Jetblack14316
***CHANGE OF COURSE***
Turning this thread into an accountability log for myself.
I'm currently not state-side and I won't be for some time. I'm coming off surgery about 6 weeks ago and have been on a TRT dose for awhile now. I was eating like shit a few weeks prior to surgery as I was not really lifting, then during recovery I was just being an asshole and eating like shit too. I think I felt worse than I actually looked. However, I've got my diet back on track where I want for the sake of my health (I've had Ulcerlative Colitis for 8 years and colon cancer twice 2014/2016). My plan was use to some Purple sustanon, NPP, Var, and Provi that I have but I'm going to hold off. I'm currently 2 months away from graduating with my bachelors degree in Psychology and I want to make sure I'm on the right track before jumping back on the train. Essentially show myself that I've got my diet in check, training in check, and mind in check prior to making that particular run.
I was using some PURPLE test cyp on a TRT dose and then did some bloods. I felt great! Now I'm using some Sustanon from Vic and going to do bloods here in a few weeks. I have zero reason to switch aside from the fact that I won a contest and I want to provide some feedback and post some bloods for the tremendous package that gentleman awarded me with.
Either way, that's where I am at and what I'm using this log for. Whatever products I utilize are on my own and I have not been given any incentive for posting any feedback for any sponsors, just doing my part here in the hood.
Sometime tomorrow I will post what my diet consists of, my stats, and what my training will entail. I will post several times a day to include: what I ate, what I trained and how, where I'm seeing improvements in lifts and strength, and cardio completed.
For my sake and so others can talk shit to me and keep me honest I'll keep it 100% transparent. So when I eat some bullshit I shouldn't or drink something I shouldn't, I'll post it.
Either way, I've never done a log before and I look forward to doing it and hopefully one day in the future I'll do a sponsored log once I get this down.
Shout out to Riggs for moving and changing the thread title. Thanks man.
-Jet
Sorry I'm late to your log, I look forward to seeing how you progress. Your strength and physique don't seem like they have suffered much from being off from lifting for almost 6weeks. How tall are you, what is your current weight?
I feel you on getting your arms to grow, mine are long and lanky as well, just gotta be patient and consistent with them. I try to hit my triceps 4x a week and biceps 3x. This includes direct arm days but if I work them hard on another day through compound movements and they are sore the next day I count that towards total weekly volume.
I wish you a speedy recovery and I will be following along, GET SOME.
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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Originally Posted by
Jetblack14316
***CHANGE OF COURSE***
Turning this thread into an accountability log for myself.
I'm currently not state-side and I won't be for some time. I'm coming off surgery about 6 weeks ago and have been on a TRT dose for awhile now. I was eating like shit a few weeks prior to surgery as I was not really lifting, then during recovery I was just being an asshole and eating like shit too. I think I felt worse than I actually looked. However, I've got my diet back on track where I want for the sake of my health (I've had Ulcerlative Colitis for 8 years and colon cancer twice 2014/2016). My plan was use to some Purple sustanon, NPP, Var, and Provi that I have but I'm going to hold off. I'm currently 2 months away from graduating with my bachelors degree in Psychology and I want to make sure I'm on the right track before jumping back on the train. Essentially show myself that I've got my diet in check, training in check, and mind in check prior to making that particular run.
I was using some PURPLE test cyp on a TRT dose and then did some bloods. I felt great! Now I'm using some Sustanon from Vic and going to do bloods here in a few weeks. I have zero reason to switch aside from the fact that I won a contest and I want to provide some feedback and post some bloods for the tremendous package that gentleman awarded me with.
Either way, that's where I am at and what I'm using this log for. Whatever products I utilize are on my own and I have not been given any incentive for posting any feedback for any sponsors, just doing my part here in the hood.
Sometime tomorrow I will post what my diet consists of, my stats, and what my training will entail. I will post several times a day to include: what I ate, what I trained and how, where I'm seeing improvements in lifts and strength, and cardio completed.
For my sake and so others can talk shit to me and keep me honest I'll keep it 100% transparent. So when I eat some bullshit I shouldn't or drink something I shouldn't, I'll post it.
Either way, I've never done a log before and I look forward to doing it and hopefully one day in the future I'll do a sponsored log once I get this down.
Shout out to Riggs for moving and changing the thread title. Thanks man.
-Jet
Education and Health take precedence.
Max
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I'm subbed Jet.
Let's see if moving the log gets a few more subscribers.
I appreciate you and you're a valuable part of the community bud.
NOW LET'S DO WORK
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Originally Posted by
Riggs
I'm subbed Jet.
Let's see if moving the log gets a few more subscribers.
I appreciate you and you're a valuable part of the community bud.
NOW LET'S DO WORK
Thanks Riggs! The board has actually been awesome because I cannot talk to co-workers in my line of work about AAS use. While yes I still talk to some guys about dieting, there is a difference in approach in regards to a diet for someone who’s not using AAS and who is. Not saying you can’t still use the same approach but you need to dial in a lot tighter in my opinion to benefit from the compounds you’re using.
I appreciate the positive sentiment man. I’ve learned a shit ton from people here.
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