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Originally Posted by
Jetblack14316
I am slacking here, I know.
Most of you know I was able to make it home from overseas to see the fam, so that took priority. I did go out with the wifey yesterday for her birthday and had sushi while the kids had Teppanyaki.
I had 5 rolls...I was disappointed in myself but I just couldn’t stop.
Today I woke up and made molasses cookies with my kids. I only had two, so I was proud of myself for that. They are my favorite holiday cookie and I typically smash.
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I made some homemade omelette with eggs from my neighbors chickens, spinach, mushrooms, onions, and Munster cheese.
Standard chicken and rice for lunch. It sure did taste different when someone is finally making it for you vice you doing it yourself! The break is nice.
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Was able to smash back with my wife. She got strong in the last 6 months. Pomp’s Var was keeping her on point.
** Deadlifts: 405x5x5
** Dumbbell row’s 30 degree bench: 45’sx15 // 60’sx10 // 70x8x2
** Pulls-ups (wide): 14 // 11 // 8 // 15 with black band,
12x2 with red band
That was it fellas! Did sprints for 20 min because that is her thing. We only had an hour and I was helping her on deadlifts and keeping her hips from rising too early.
Thanks for all the love and well wishes from everyone!
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That great you got to spend time and do so many different things with your family, I'm happy for you brother. I appreciate the Pomp's Place support as well, awesome to hear your wife has been working out hard while you're gone. Enjoy all the moments with your family bro, peace.
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Originally Posted by
maxmuscle1
That is awesomeness! Teppanyaki, Molasses Cookies , sex
! Heavenly. Well wishes to you! Glad the wife like POMPS VAR too! Great product.
Max
Hell ya man....that Var does a thing or two in regards to sensitivity! Mix a little extra cialis on my end, and it’s a wrap.
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Originally Posted by
JohnMcc
That great you got to spend time and do so many different things with your family, I'm happy for you brother. I appreciate the Pomp's Place support as well, awesome to hear your wife has been working out hard while you're gone. Enjoy all the moments with your family bro, peace.
Thank you brother! It’s been nice so far!
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The wife is making sure I remember this trip!
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Originally Posted by
Jetblack14316
The wife is making sure I remember this trip!
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Not sure what that dish is but it looks delicious
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Originally Posted by
maxmuscle1
They were on point man. I definitely miss her cooking, that’s for sure. This was her first time making this though, and she crushed it!
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Late sub better than no sub! I'd like to run an accountability log as well so I'm looking hard at you Jetblack!
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Originally Posted by
Madmatt13
Late sub better than no sub! I'd like to run an accountability log as well so I'm looking hard at you Jetblack!
Hell yea brother! I’ll be in for sure brother!
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Originally Posted by
Jetblack14316
I haven’t lifted for almost 3.5 weeks. Running about 150mgs EW of Sustanon. Last time I checked my bloods were around 1300 and E was high 60’s.
I will run bloods again in a few months.
I’m slowly easing back into it starting this weekend. Expect to back full swing (not necessarily full strength lol) in two weeks.
Next up:
- Sust
- NPP
- Var
- Provi
*considering some mast*
I really don’t think I have lost a ton of size. I’m sure plenty of strength. I really cannot complain! I kept a tight diet, but definitely could have been better.
Whatcha y’all think!?
Sent from my iPhone using Tapatalk
Riggs and I probably leave this one or 2 times a day but running proviron and mast is unnecessary you are already running var keep that liver healthy and run mast...PROVIRON will elevate liver enzymes I had mine checked while on it I have hep c and have to be careful good stuff bro ill be checking in and watching your growth
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