Sorry for the delay fellas. Most of you knew I was with the fam for the first time in a long time.

I am on my way back across the country for some training for a few weeks, grabbing some goods from a sponsor here, then I’m back across the pond for awhile.

The last few days were filled with good food, no lifting, a ton of Jiujitsu with my kids, and just soaking up their attention.

I paid no mind to macros, just made sure I got plenty of quality carbs, proteins, fats, and a few sweets my kids made!

I’ll be back at it first thing tomorrow and logging as required! Thanks for all the support.

* * JETS ACCOUNTABILITY LOG * *