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Sorry for the delay fellas. Most of you knew I was with the fam for the first time in a long time.
I am on my way back across the country for some training for a few weeks, grabbing some goods from a sponsor here, then I’m back across the pond for awhile.
The last few days were filled with good food, no lifting, a ton of Jiujitsu with my kids, and just soaking up their attention.
I paid no mind to macros, just made sure I got plenty of quality carbs, proteins, fats, and a few sweets my kids made!
I’ll be back at it first thing tomorrow and logging as required! Thanks for all the support.
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