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05-05-2022, 01:45 AM
#301
Originally Posted by
JohnMcc
Bump for Bullseye, good morning bro
Thanks bud !!
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05-05-2022, 12:35 PM
#302
Originally Posted by
Bullseye Forever
Thanks bud !!
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Yes sir you're welcome
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05-05-2022, 10:20 PM
#303
Had to skip th gym today my shoulder hurting way to much. Gonna go in the morning
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05-31-2022, 02:18 AM
#304
Monday 5/30/2022
Arms
SBC 4x10
Skullcrushers 4x10
Seated DB curls 3x10
V-Bar Pressdowns 4x15
Concentration Curls 3x15
OH DB Pullovers 3x10
Cardio 30minutes
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05-31-2022, 12:26 PM
#305
I forgot you was over here too. Another bump for bullseye
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06-01-2022, 02:44 AM
#306
Originally Posted by
samgraves82
I forgot you was over here too. Another bump for bullseye
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Yea lol !!! Good to see you man thanks for posting too bud your my friend
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06-01-2022, 11:09 PM
#307
Originally Posted by
Bullseye Forever
Yea lol !!! Good to see you man thanks for posting too bud your my friend
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Ditto
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06-03-2022, 01:28 PM
#308
Friday
Shoulder Traps
Shoulder Press 4x12
DB Shrugs 4x12
Upright Rows 5x12
Reverse shoulder Flys 4x12
Cardio 30 minutes
Still can’t do DB raises with my injured shoulder
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06-06-2022, 03:33 AM
#309
Well tomorrow starting back normal 5 day split I think after this next week I’m gonna start a Test E NPP and Masteron cycle to help out what y’all think? Ans question,how long will it take for my muscles to get semi hard again after not working out a lot for a while any help?
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06-06-2022, 12:28 PM
#310
Originally Posted by
Bullseye Forever
Well tomorrow starting back normal 5 day split I think after this next week I’m gonna start a Test E NPP and Masteron cycle to help out what y’all think? Ans question,how long will it take for my muscles to get semi hard again after not working out a lot for a while any help?
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I'd advise not to use any DHT derivatives until fully healed. The risk of "joint drying effects" wouldn't be supportive of the collagen synthesis needed to completely recover your muscles and ligaments. I think a test base and getting blood moving to the sore areas will go a long way to full recovery and getting back to full intensity training. You know your body better than I do though, I hope you recover in good time broski.
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