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Originally Posted by
JohnMcc
Your ability to drink coffee all day is amazing to me haha. Doesn't affect your sleep I'm guessing? I'd be up all night.
I like the minimum effective dose approach, I follow it as well. Ive found the ratios of compounds also only really means anything when you get out of the dose range of just using gear and start abusing it. Then it matters far more because of the sheer androgen load and abnormal amount of aromatization taking place. Maybe your experience with this is different?
I really like EQ, many say run a minimum of xxx amount usually throwing out a number like 500mg or something absurd. I've ran as low as 200mg/week and felt it working within a week or 2. So just be careful with the info you're fed and use best judgment. Only you know exactly how you feel and what's going on with your body. Excited to see your cut cycle and diet.
It's fair, I've been a bit of a stim junkie for a majority of my life (caffeine particularly), but oddly enough, even drinking up to 7 PM doesn't really seem to keep me up in the evenings. I typically get about 6.5 hours a night of sleep, and I suspect that's mostly due to hitting deep sleep quicker than many, and feel rested in the morning (starting to take logs using my MiWatch, though we're all familiar with just how much I trust the thing ). Took my first shot of EQ this morning, and pulled a completely nubile action: assumed my EQ was dosed the same as my Test E. Turns out, it's a good 3x stronger, so...guess I'm preloading? Still, in injections to come, I'll bring it down to intended doses (should only leave me with +100 mg over intended for the week, but still, foolish).
Weighed in at 218 this morning, so down another .7 Lbs, and descending!
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Dropped the wife off at the airport yesterday morning, as she's off to spend damn near 3 weeks with the niece and nephew. They're nice enough, but I can't stand more than a few hours with them (I suspect it's all the screaming, they being 3 and 5, I believe). Got in my morning fasted cardio, cleaned up the place a touch, then started my work day. Due to the early morning drive to the airport, I ended up crashing around 2 PM for an hour. Got up and, since work was quite slow, couldn't help but hit a bit of arms on the Body Boss, dumbbell presses, and skull crushers for good measure.
mealplan.JPG
Today will be my main lift day, so bicep curls, overhead extensions, deadlift, squats, presses, and skull crushers are on the menu. Already got a good 7k steps in this morning, with plans to try and hit at least another 4k throughout the day. Also, weather's fair enough for a cigar (assuming the sun's willing to stay out). Might even spring for some Rebel ice cream; we will see!
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Just to give an idea of the 255 to 225 drop, here's a highly censored photo of me, before and after (255 left, 225 right):
beforeAfter-fullCensor.jpg
EDIT: Gonna try reuploading the image again here, ran into issues the first time.
Last edited by experiment17; 03-03-2021 at 11:32 PM.
Reason: Gonna try reuploading the image again here, ran into issues the first time.
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Originally Posted by
JohnMcc
Your ability to drink coffee all day is amazing to me haha. Doesn't affect your sleep I'm guessing? I'd be up all night.
I like the minimum effective dose approach, I follow it as well. Ive found the ratios of compounds also only really means anything when you get out of the dose range of just using gear and start abusing it. Then it matters far more because of the sheer androgen load and abnormal amount of aromatization taking place. Maybe your experience with this is different?
I really like EQ, many say run a minimum of xxx amount usually throwing out a number like 500mg or something absurd. I've ran as low as 200mg/week and felt it working within a week or 2. So just be careful with the info you're fed and use best judgment. Only you know exactly how you feel and what's going on with your body. Excited to see your cut cycle and diet.
It wasn't labeled with the mg/ml concentration? Or just one of those days where you do the thing then look back and go "oops" haha
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Originally Posted by
experiment17
Just to give an idea of the 255 to 225 drop, here's a highly censored photo of me, before and after (255 left, 225 right):
Attachment 66445
The photo isn't showing, says it's locked?
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Originally Posted by
JohnMcc
It wasn't labeled with the mg/ml concentration? Or just one of those days where you do the thing then look back and go "oops" haha
Oh indeed, it was labeled quite clearly and in bold print, but I foolishly didn't think, and just pinned. So, a big ol' oops.
Sent from my Pixel 4 using Tapatalk
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Originally Posted by
JohnMcc
The photo isn't showing, says it's locked?
Eh, bollocks. I'll reupload, every now and again BOP gives me a touch of grief with photo uploads. Gimme 30 and I'll get that sorted.
EDIT: Image should be sorted now, methinks.
Sent from my Pixel 4 using Tapatalk
Last edited by experiment17; 03-03-2021 at 11:34 PM.
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Originally Posted by
experiment17
Just to give an idea of the 255 to 225 drop, here's a highly censored photo of me, before and after (255 left, 225 right):
beforeAfter-fullCensor.jpg
EDIT: Gonna try reuploading the image again here, ran into issues the first time.
30lbs. Hell yea great job. Keep at it you got this.
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Originally Posted by
experiment17
Eh, bollocks. I'll reupload, every now and again BOP gives me a touch of grief with photo uploads. Gimme 30 and I'll get that sorted.
EDIT: Image should be sorted now, methinks.
Sent from my Pixel 4 using Tapatalk
Good work, huge changes between pics.
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Great improvement!!
Max
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