Hello brothers,

In Ontario, Canada, we're under our third lockdown. No gyms, no outdoor activity in groups, a real shite show. But that hasn't stopped me from digging deep to gain motivation to shred up for the summer. I purchased a rack, weights, olympic bars, a pulley system, a bench, and have a spin bike at home to do the full monty to help assist for when gyms finally open up - but even then, on days I just don't feel like training there, I have my home gym set up.

I started this past Sunday, 6'2, 241 lbs. Doing a full keto diet at 2700 cals a day to start, as i've done twice over for two bodybuilding shows. This works best for me to keep hunger away, keep busy and away from the cheat potentials. I will start with 2 weeks of no cheating, and by then if I feel I want a cheat meal and i've had good progress i'll have one.

No real goal weight, but want to be shredded and maintainable over summer. It'll likely be around the 215 mark. It is 16 weeks until August so now's a good time to start.

I'm also running my favourite lab Body Tech's @btrep gear. I've used them for the last 8 years - both my shows, have had consistent great results, so here is what i'm using:

Test 800 mg/wk
Masteron combination of enanthate and prop at beginning and end 600 mg
Tren E 400 mg/wk
Tdrol oral (combo of Tbol and Anadrol..it's insane!)
Clen
T3
Peptide CJC-1295 and Ipamorelin

First pics were taken sunday night. Last pic was of me 2 months out from my last show and the condition i'd like to meet at. Won't be too hard. I'll fill the log up more as I get going with pics of my rig and diet/training info. Here's to a great show!

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