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Thinking of crushing Back again tonight.Getting home late so I'll have to see after I have my protein shake.
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Originally Posted by
PEP-PATRIOT
Killer work out tonight brothers!!! Only did 3 full circuits tonight but added Seated Dumb French Presses after the dips and Uprifght rows after dumb rows!!
Skipped the planks.
3 full circuits ???? Beast ....
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Originally Posted by
Leonardo Farmaceutical
3 full circuits ???? Beast ....
Thanks.Im only trying to be.At almost 55yrs young, and working 14hrs a day, 6 days a week, it gets harder and harder.Lol
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Well just got home and still have to eat after a nuts day at work.Had to help swap a trans in an 07 Murano so I already got my full body workout today.Lol.
No back blast tonight.Try again tomorrow.
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