Some guys avoid dairy completely, claiming it bloats them and is high in fat, which is true in some cases. Personally, I consume a ton of Fairlife skim milk and low fat cottage cheese. Thoughts on dairy?
Some guys avoid dairy completely, claiming it bloats them and is high in fat, which is true in some cases. Personally, I consume a ton of Fairlife skim milk and low fat cottage cheese. Thoughts on dairy?
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