I am just ending a cycle if you will.

I used 500 mg of Test C from a sponsor no longer on board. They were often thought to be a companion lab of a scammer who ran a awesome sales.

It was expired gear and I still had over 1500 on my levels at 500. Couldn’t do uncapped because it was required for work.

I only went about 10 weeks. On a 125 mg dose weekly right now.

Right now focus is on diet and work at the local gym.

Strength Training is 5 days a week

Cardio is at least 3 days a week my goal is 150 minutes of cardio a week. More if I get the opportunity to get out on my mountain bike and ride.

Most cardio is on my bike or on a 10 percent grade on the treadmill at 3.5 mph.


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