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I have about ten pounds of liver in the freezer! Absolutely love it
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Lol chocolate chicken and rice is a new one
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Been kinda busy lately but I hit chest this morning and I'll post the workout a little bit later
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Originally Posted by
LukasISsmall
Been kinda busy lately but I hit chest this morning and I'll post the workout a little bit later
It’s nice to train early . Gets your whole day on track!
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Originally Posted by
JJB1
It’s nice to train early . Gets your whole day on track!
I do one early day a week. I do better training in the afternoon. I still like to lift heavy on a few days.
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Originally Posted by
MarvelNerd
On the slight incline dumbbell press… is it 30 degrees or 45?
I find that the 30 degree bench hits my chest better on the dumbbell bench press. The 45 has its place but I like the lower degree incline for sure.
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Me too. I do a lot of 25-35° pressing. Well, that's how I log it it may be 20-30°
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Life's been hectic with schedule changes due to daycare closed and sickness/injuries. Hoping to start getting back on track tomorrow and posting everyday. Diet has been shaky the past week too unfortunately with all the stress but we are human I suppose.
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I prefer training in the mornings. I feel stronger and like you said it just gets the day right
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Originally Posted by
LukasISsmall
Life's been hectic with schedule changes due to daycare closed and sickness/injuries. Hoping to start getting back on track tomorrow and posting everyday. Diet has been shaky the past week too unfortunately with all the stress but we are human I suppose.
When you’re stressed and ill, just survive. You’ll get on track when you’re healthy.
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