9/12 chest and bis
25° BB press
275x7
225x12/6

45° Smith press
225x10
205x10
185x?? Forgot to write it down and didn't rec)

Seated low pulley fly
40x15
30x14 and 12 +4 partials/cheats

Dips(subbed for hammer decline)
BWx15/10/9

Incline curls
20x15/15/10

Concentration curl
20x10/8/7


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