9/12 chest and bis
25° BB press
275x7
225x12/6
45° Smith press
225x10
205x10
185x?? Forgot to write it down and didn't rec)
Seated low pulley fly
40x15
30x14 and 12 +4 partials/cheats
Dips(subbed for hammer decline)
BWx15/10/9
Incline curls
20x15/15/10
Concentration curl
20x10/8/7
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